YS - Yoga Sculpt
visa alla recensionerAlways love Lyv’s class, it’s challenging but good music & vibes. Wish she taught at the GOTG location though because the parking lot is much easier/less congested compared to the Nevada location.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
visa alla recensionerUpbeat, motivating and challenging! Awesome instructor- one of my favorite classes to date!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Barre
visa alla recensionerThat class was so good, first ever time getting into something like this, I was scared but once I got here I felt so welcomed and happy to be here, never once I felt judge rather felt so encouraged to keep going, definitely will be coming back!
One Body's workouts are hard and they wouldn't have it any other way. They follow…- Styrketräning, Yoga
NEXUS Community Fitness & Performance Training
1026 South Tejon Street, Colorado SpringsStrength and Conditioning
visa alla recensionerI have been attending nexus gym for the past 2 years. This gym is very special. I have never seen a gym create such a welcoming community like Marielle and Ashley have created here. The curriculum offers a very good blend of weightlifting classes as well as strength/conditioning classes, so there are plenty of options based on what you are looking for in your routine. For any class, there is a warmup followed by a stretch routine to start, which is helpful for preparing for the rest of the actual workout. The strength and conditioning classes are heavily influenced by cross fit, but I feel like this gym took out the difficult parts of CrossFit that tend to lead to injury yet still kept the intensity of those types of workouts. I typically attend 3-4 times a week, usually doing strength and conditioning on Mondays and Wednesdays and then doing weightlifting on Tuesdays and Thursdays, and I can confidently say I am in the best shape of my life. I am very grateful Marielle and Ashley provide this program and this environment for people to better themselves in a supportive and enjoyable environment.
Ashley and Marielle are Owners of NEXUS Community Fitness & Performance Training… Adult
visa alla recensionerThis is such a nice class with a good mix of cardio and strength training! I'm brand new to lifting and Kelsey took the time to show me the correct technique and figure out the correct amount of weight and adapt the workout to my skill level. I highly recommend this class and this gym to anyone who is looking for a quality gym workout!
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…WOD
visa alla recensionerThis was a great class! This is hard stuff but so worth the effort! I love how the instructor gave us different options according to our fitness level. Everybody there was encouraging and motivating! Great workout! You will work hard in this class and feel amazing afterwards! I’ll be coming back!
Pick It Up Fitness has been around for almost a decade helping people reach their…Steel Mace + Strength
visa alla recensionerRen was such an incredible teacher! I would recommend this studio and its classes to anyone looking for an inclusive, fun workout class!
At The Den, their training isn’t the destination, it’s a pathway. Their blend of…- Home of the 200 pound dumbbells! 24 HOUR ACCESS NO CONTRACTS REAL GYM FOR REAL LIFTERS
Women’s Strength and Conditioning
visa alla recensionerGreat full body circuit workout that was challenging yet beginner friendly. Trainer was knowledgeable and able on correct workout form and coached everyone in the class to their individual level.
With over 14 years experience, it is important to understand that each and every…Forge: Drive
visa alla recensionerThis was a great class! I feel sore but not exhausted after. She corrected my form when I needed it, and that made a huge difference. Jessica is very nice, and a great conversationalist. I’m so excited to try some of her other classes!
With decades of experience and education, they provide top quality individualized…