SPENGA
visa alla recensionerAs a Physical Therapy student, I was incredibly impressed with all Mikki’s progression/regression options and relating everything back to your day to day life. I would highly recommend this and Mikki to anyone that can attend her classes!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Cycle 45
visa alla recensionerLindsay is fantastic. She is encouraging without being annoying. lol You guys know what I mean. Passionate and into it without going off the deep end. So refreshing bc it’s a hard balance!! Her playlist are fire and diverse. The other participants are very welcoming and Lindsay led the way for that environment of community. Come, give it a try I am hooked! This is a warm welcoming spot
We are RISE COLLECTIVE WELLNESS… a barre, cycle, and strength training studio…