Gemini
visa alla recensionerInstructor was very friendly and gave good coaching. The workout itself was well rounded with a warmup, HIIT circuit, and finisher. I like that each movement is on the screen for reference if you forget as well. Overall would come back for another class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Sculpt (Body + Back + Chest)
visa alla recensionerI take sculpt and other bootcamp style classes regularly and I was sore for days after taking this class. I love that it was a whole-baby workout but focused mainly on the back, as so many classes neglect that area. I was sore in my back muscles, shoulders, biceps, and hamstrings. I highly recommend this class if you’re looking for a truly challenging workout that incorporates strength, cardio and yoga.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body METCON
visa alla recensionerMichael was fantastic! Had high energy for the early morning class and got us extra pumped during the workout! He also paid attention to all of the participants forms and reached out to us in a friendly manner to correct them. 10/10 would recommend!
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Kettlebell and Cross-Training
visa alla recensionerAs someone with gym anxiety, I feel comfortable here. All of the staff and members have been very friendly and helpful. I wouldn’t push myself this hard by myself and they get you comfortable with heavier weights. The instructor is always nearby to assist with form or any questions you have and I’ve leaned a lot here.
The kettlebell allows you to get both muscle stimulating strength work, explosive…