Docklands
visa alla recensionerThe class and the pace were intense, incredible workout with my HR normally at 136 and I got to 150 and holding. The three different pods were challenging, but I did like the decrease in time through all four reps. Be ready to sweat.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Sculpt Hot Pilates
visa alla recensionerThis class was a total body workout with lots variations. The instructor is easy to follow and the flow was great. Great if you’re looking for a full body experience! Adelle is great! My husband came with me and he enjoyed the class as well!
We are a spa and yoga/pilates studio taking a holistic approach to beauty and wellness…Empower (50 Mins)
visa alla recensionerOne of the best pure barre classes I’ve ever taken! Music and class was fun!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Power Hour - Infrared Heat
visa alla recensionerWonderful vinyasa class and studio. Looking forward to practicing again here.
Infrared heated, athletic Power Hour and Sculpt classes -AND- non heated Level 1…- Soulcial Motion is more than just a workout, it’s a community. Located in the heart…