RESTORATIVE DETOX
visa alla recensionerI appreciate how Sharlia is able to incorporate things happening in the stars and world into class to give us a community experience to bring us together. I always feel long and lean after a class with her.
If you’re looking for a studio with classes that are as challenging as they are fun…60 Min. Tru Flow (All Levels)
visa alla recensionerWow what a great class! Challenging but rewarding. Nice location as well with other workouts offered not just yoga.
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…JETSET Reformer
visa alla recensionerValentina has great energy, demonstrates movements, corrects form, and is very encouraging. Would definitely take her class again.
JETSET Pilates classes follow a signature 50-minute format and are structured as…PANDORA Body
visa alla recensionerGiglia was very insightful with how she explained the poses and assisted with body adjustment whenever necessary! The studio is beautiful with all of the live plants! I got a great stretch and enjoyed learning from her.
Miami’s premiere Wellness Center offering Physical Rehabilitation services, Massages…Signature50: Full Body
visa alla recensionerFirst time here and I couldn’t have asked for a better experience. Ari was so kind in helping me understand the basics and flow of the class before it began, and she was extremely supportive throughout. The class was hard AF, but it burned so good! Definitely coming back. If you are a newbie, I highly recommend getting there a little bit early because the parking can be a little bit complicated. But don’t let that deter you from coming to class! The class delivers.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Reformer: Recoup / Reset
visa alla recensionerThis instructor (who’s also the owner) never disappoints. This stretch class was exactly what I needed this Saturday!
Pilates one was founded in 2007 in an apartment in Brickell, with one machine and…OM Strength & Conditioning
visa alla recensionerGreat as usual!. Freddy really takes his time to explain everything throughly and make sure everyone is getting the most out of each move. Def recommend!
Our mission is to empower our community to lead an active lifestyle that promotes…Pilates Reformer Group Class
visa alla recensionerLoooove classes with Aliette! They're painfully good in the best way! She is very encouraging and enthusiastic. Great explanation, and I appreciate how she corrects your form as needed.
Get ready for deep full-body strength building and conditioning in a cozy, sophisticated…Power Sculpt
visa alla recensionerIt’s a little unclear by the description but at least today, this was a yoga-flow based class with strength work added in to some postures through wrist/ankle weights and light band weights. I was worried by the mentions of “cardio” that it would be burpees and mountain climbers, but it’s really just getting your heart rate up through dynamic movements in asana. We had a nice long sun-salutation warm-up before getting into things, and a gentle cool downn on the other side, so this was a great way to get moving on a slow Sunday. Felt awake rather than wrecked at the end. Leah’s energy is really supportive and the studio is very clean and aesthetic. I’ll definitely come back — the only thing is parking is a challenge as it’s on a busy stretch of Coral Way and you have to find street parking. It could be tough during rush hour, but on the weekends it’s fine!
At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…VIDEOSYNC
visa alla recensionerSo happy to be back to the best dance class in miami! I tell my friends about it often and will continue to ! We love you all 💖. Veronica and Lahn !
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…CADi Tower (All Levels)
visa alla recensionerVery great low impact class! The class size is small and the instructor gives great directions to make sure you are on the right track. Loved the stretch and the burn I felt from this class. The studio is clean and easy to find!
Welcome to CADiLab Pilates. This luxury boutique studio teaches exclusively on Cadillac…- Wear comfortable clothing you can move freely in, for every class GRIP SOCKS MANDATORY…
Tennis Clinic - Grove
visa alla recensionerClass was good, it was my first time playing tennis so I do feel like the class needs more structure and explanation because it was a little chaotic. When you arrive nobody receives you, there was really no explanation of anything (the coach tried his best to explain to me but he had like 20 more people to attend so it was too quick). Some points to improve:1. no dogs should be allowed on the class, there was a poor puppy crying for 2 hours tied to the gate. 2. Separate the class in 2 groups: beginners and experienced so they can explain the basics to the new ones. 3. Limit of people, there was too many people for the space and 2 coaches.
Fetch is a boutique fitness studio located in the historic west coconut grove. Personal…50-Minute All Levels Pilates Allegro
visa alla recensionerInstructor was really fun and energetic really kept everyone engaged, although this timeslot only had me and three other students, I really enjoyed it and I was even late which I’m so sorry for again, but they were gracious enough to wait for me. Highly recommend.
Pilates in the Grove is where South Floridians go to benefit from the expertise of…Rock-climbing basics
visa alla recensionerThis class was so much fun! Rob is a great instructor my friends and I learned a lot. Happy Halloween!
Stay motivated and positive as you sculpt your body with Gravity training, the most…PowerPlate
visa alla recensionerWill was great and very patient with me. I am getting back to working out after 3 car crashes and my back pain is still very present unfortunately. Will noticed this immediately and modified the exercises. Every minute counts, it was intense but felt great to complete it.
Pilates Plate is a boutique Pilates + PowerPlate studio located in the heart of Coral…Power Plate / Whole Body Performance Class
visa alla recensionerI enjoyed the location and atmosphere. The studio was clean and felt calm. When the class started and there was music, I was pleased to know the instructor wasn’t going to use a microphone and that I could hear him without difficulty. The sequence was intentional and the level of difficulty was suitable. Will was a fantastic instructor. I’ll be attending again.
Vibronics offers classes on the Power Plate machine, which is a great alternative…Full Body TREMBLE
visa alla recensionerSo happy there was a last minute opening. I am still a beginner (less than 5 classes) but I felt very comfortable. It’s not easy to find a studio that feels welcoming, but today was great. The instructor provided clear instructions and was helpful when I needed it. She also gave modifications for the more complex exercises. Great experience overall!
We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…Vinyasa
visa alla recensionerAlways appreciate when an instructor starts and ends class right on time. Good music 🎶 the heat is always just a little too much in these vinyasa classes. Wish they kept it down just a few degrees cooler
Founded by international yoga teacher Mimi Ghandour, Mimi Yoga has two infrared heated…Rooted Cardio Sculpt Jumpboard
visa alla recensionerAlexia’s ability to read the room, offer modifications as needed, and push us to do a harder workout than we thought we were capable of, was absolutely outstanding! Her verbal instructions were so detailed that I was able to close by eyes and focus on my breathing more. The studio was also stunning and so clean. This is the BEST jump board class I have ever taken and I hope to incorporate it into my weekly routine. If I could give it 10 stars, ⭐️ I would.
Rooted Physical Therapy and Pilates is a unique wellness studio that provides Pilates…Full Body TREMBLE
visa alla recensionerBridgette was an amazing instructor, the class was challenging and fun. The studio is spacious and clean, the parking situation is easy enough.
They are a high-intensity, low impact Pilates-inspired workout on reformers. A commitment…