Bar Flow
visa alla recensionerPaige was great but the jury’s still out for me on the Bar Flow format. You break up the typical class sections with portions of a yoga flow but I think I’d rather just do full on yoga or full on barre. Admittedly, the flow portions did feel relaxing and it was nice to get more of a stretch in.
For two decades, The Bar Method has been building stronger bodies with challenging…Define (50 Mins)
visa alla recensionerRosy was a great instructor, gave clear direction and was very friendly. The woman at the front desk was also super helpful in getting me all set up since this was my first class in years. Looking forward to another class soon!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Reformer - Level 1
visa alla recensionerThis was my first ever reformer class. Narissa was friendly, patient, and helpful. The class was small, so we got great one-on-one adjustments. I felt safe. It was definitely a good workout! Hopefully I’ll be returning :)
We offer fun and challenging group Pilates and Barre classes, in a safe and supportive…