Intro to Pole
visa alla recensionerReally good beginner class. Heather is super helpful with demonstrations and explanations for moves. Also super fun to learn and laugh as you’re working through the moves.
Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…Pole Fitness Lv1
visa alla recensionerI really liked the calm energy through the class- I have felt discouraged in pole classes at other studios because the high energy intense pole classes are not my thing. This class felt truly for beginners and she gave us progressions if the beginner moves felt good. I really enjoyed this class
Studio Soul offers pole fitness and pole dance classes. If you’re looking for a studio…Pole Level 1
visa alla recensionerWas super fun, I loved that the class was long enough to get a good warm up but also have time to play. Instructor was very kind and supportive
Inside Out is a Black & Women-owned aerial and aerobics mobile studio with the mission…