Strong Flow (heated)
visa alla recensionerSuch a fun experience! This was not my first time taking a strong flow class, but it was my first time taking Savannah’s class. Let me tell you, it was so much fun! The flow felt like I was able to challenge myself without struggling and she kept the energy of the class upbeat and fun. The perfect way to kick off the weekend. I will definitely be a Thursday night regular now!
Our main jam is power vinyasa classes and you’ll find a lot of them on our schedule…warm slow burn & chill
visa alla recensionerElcin is the sweetest!! I told her this was my first time ever trying yoga and she was so kind and welcoming. Even though this was my first yoga class her instructions and demonstrations were really easy to follow. I love the slow pace of it - super PCOS (and vertigo) friendly! Will definitely be coming back :)
we are a boutique studio and a welcoming community who are passionate about sparking…- Gymträning, Simning, …
Cleveland State University Recreation Center
2420 Chester Ave, ClevelandSäkerhetsriktlinjerFunctional HIIT Training
visa alla recensionerA couple of firsts last night. First time at Cleveland State Recreation Center, absolute incredible facility, with friendly and helpful staff. And, first time taking a (HIIT) F45 class. I was kindly welcomed by our instructor Liz S. She was helpful, knowledgeable and made sure to give me suggestions throughout the class knowing it was my first time there. So appreciated! Look forward to my next class.
The CSU Rec is more than just exercise – no matter what your fitness goals may be… Stretch and Restore - In Studio
visa alla recensionerPhoenix Yoga is an absolute gem! From the moment you step through the doors, you’re welcomed into an environment that balances relaxation with a surprising dose of humor. The highlight, without question, is the instructor's ability to make each class both deeply educational and laugh-out-loud funny. Their playful yet insightful commentary keeps you engaged as they guide you through poses with tips like, "If you feel like a pretzel right now, you're doing it right," or, "Yes, your downward dog is perfect—if you're auditioning for a role as a confused giraffe." It’s this lighthearted approach that takes the pressure off and reminds you that yoga is as much about enjoying the journey as it is about achieving the perfect pose. At the same time, the instructor’s deep knowledge shines through. They share tidbits about alignment, breathing techniques, and even the philosophy behind each movement in ways that are accessible and memorable. It's the perfect combination of education and entertainment—who knew yoga could double as stand-up comedy? Whether you’re a seasoned yogi or a complete beginner, Phoenix Yoga offers an experience that leaves you feeling physically rejuvenated and mentally uplifted. If you're looking for a class where you’ll smile as much as you stretch, this is the place for you!
At Phoenix Yoga, you'll find a welcoming, supportive environment where you can take…Peace and Pilates
visa alla recensionerCaitlin is amazing as always!! Free hearts has the perfect combination of a location, studio decoration, music during class, and the workout itself. It’s exactly what I’m looking for. I will definitely keep coming!
They are a fitness, wellness, and social studio for people who want to be welcomed…Sound Bath & Meditation
visa alla recensionerTheir was such a great experience! Highly recommend. Note that you need to go down the stairs when you enter the building, then you’ll find the glass windows to the studio. Also be ready for downtown / meter parking.
From the thoughtfully designed custom cork flooring to the expansive windows letting…Wood Therapy
visa alla recensionerI had an amazing experience. She made me feel so invaded and incredibly relaxed with her presence. I had the wood therapy session, and the end result was mind blowing, I lost a few inches around my waist and I couldn’t believe how bloated I was before. She did an incredible work on me. I’m definitely coming back to do wood therapy again and I wanna try their yoga class next :)
Shekinah Wellness Center provides support that centers around the whole person. They…Devotion in Motion LEVEL - Strong
visa alla recensionerI REALLY loved this class and place. The instructor was awesome and the flow was the perfect blend with enough movements to feel my muscle burn and stretches that was relaxing. Will be back
Cold plunging, or cold water immersion, can have various benefits, including improved…- Heartfulness is a simple and subtle practice of meditation that connects each of…
- Meditation, Ansiktsbehandling
Gourmet Java Bistro
19056 Old Detroit Rd, Rocky RiverSäkerhetsriktlinjerThe Gourmet Java Bistro is suspending all appointments due to remodeling until March…