warm slow burn & chill
visa alla recensionerElcin is the sweetest!! I told her this was my first time ever trying yoga and she was so kind and welcoming. Even though this was my first yoga class her instructions and demonstrations were really easy to follow. I love the slow pace of it - super PCOS (and vertigo) friendly! Will definitely be coming back :)
we are a boutique studio and a welcoming community who are passionate about sparking…All Levels Yoga
visa alla recensionerGreat class! I haven’t been doing any sort of movement for a long time and am feeling very out of shape. Jim’s class was a great starting point for me. Lots of options for modifications and encouragement along the way. I’ll definitely be coming back!
At Phoenix Yoga, you'll find a welcoming, supportive environment where you can take…Warm Yin
visa alla recensionerWow, this warm yoga was comfortable and nurturing. Sandra introduced herself when I arrived and provided guidance and support. this was my first visit to the new Cultivate studio. I parked in the back and went right through the doors where the sign pointed "yoga this way." She also offered reiki during our practice and breathwork reminders. I feel amazing and will be back next Monday!
They believe that the complete practice of yoga can be accessible to everyone, regardless…Just Dance
visa alla recensionerHad so much fun at the cardio dance class! They were really welcoming and the studio is great with lots of space
They are a fitness, wellness, and social studio for people who want to be welcomed…Sound Bath & Meditation
visa alla recensionerTheir was such a great experience! Highly recommend. Note that you need to go down the stairs when you enter the building, then you’ll find the glass windows to the studio. Also be ready for downtown / meter parking.
From the thoughtfully designed custom cork flooring to the expansive windows letting…Devotion in Motion LEVEL - Strong
visa alla recensionerI REALLY loved this class and place. The instructor was awesome and the flow was the perfect blend with enough movements to feel my muscle burn and stretches that was relaxing. Will be back
Cold plunging, or cold water immersion, can have various benefits, including improved…Wood Therapy
visa alla recensionerI had an amazing experience. She made me feel so invaded and incredibly relaxed with her presence. I had the wood therapy session, and the end result was mind blowing, I lost a few inches around my waist and I couldn’t believe how bloated I was before. She did an incredible work on me. I’m definitely coming back to do wood therapy again and I wanna try their yoga class next :)
Shekinah Wellness Center provides support that centers around the whole person. They…- Heartfulness is a simple and subtle practice of meditation that connects each of…