Restorative (non-heated)
visa alla recensionerHeated room. 4 poses. 15 minutes each. Candlelight & zen music. Aria's voice was gentle and encouraging. I was surprised how fast the time passes. I often go for the intense classes, but I was glad I took the time for a restorative practice.
Sage offers yoga sessions from power to gentle, 'flow to floor' to slow, as well…Kettlebell HIIT (warm)
visa alla recensionerMy favorite class! I love how the kettlebell is incorporated for additional resistance. I only rated moderate intensity because we’re able to modify movements based on our fitness level so I encourage even beginners to check it out.
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Vin to Yin Studio
visa alla recensionerSuch a lovely find in Newport. The class was gentle yet built heat in the body before relaxing in yin poses. Liz has such a calm and welcoming voice. Also love finding non heated classes!!!
The Yoga Bar is a traditional yoga shala, offering a full menu of Ashtanga Vinyasa…Hot Vinyasa
visa alla recensionerThis was my first time at Crimson and I absolutely loved it! Molly’s queues were so good, it made me feel like a real yogi. She was an awesome instructor and it was her birthday so I got to celebrate with the close knit community there! What a special drop in class! Will definitely be back.
Driven by Kindness & Fueled by Community! Teachers teaching classes for all bodies…Aerial 1
visa alla recensionerBruna was such a lovely instructor and guide! Great class for beginners (still challenging), with positive energy and encouragement! 10/10 would recommend 🩵
Be here. Be you. Belong. Hello Sunshine Yoga is a kind, inclusive movement studio…Regenerative Yoga
visa alla recensionerI have chronic joint pain. This class and Kate’s core class on Tuesdays are always safe for me no matter how I’m feeling, while still being gently strengthening and mentally calming. She’s very knowledgeable and welcoming.
A holistic yoga and wellness center, we offer yoga, relaxation, and mindful living…IN STUDIO Yoga Basics (low intensity)
visa alla recensionerFlorina was a wonderful and soothing instructor. The class was extremely relaxing and well paced for beginners like myself. Look forward to coming back (:
If taking care of yourself has ended up at the bottom of your list and you’re ready…Gentle Yoga
visa alla recensionerLaura's attention to detail shines throughout her entire practice. Her breath reminders deepen your practice and increase your focus. The addition of essential oils adds a spa-like experience. I'll be back for her gentle yoga and any other class she teaches.
Mint Yoga Studio was developed with a very simple idea – to create a warm and inviting…Sound Restorative
visa alla recensionerAbsolutely loved the class with Susan here. I left feeling so relaxed, restored, and calm. This environment and experience was exactly what I needed. Although it was my first class here, it definitely won't be my last! (Also there is parking in the back of the building, and you have to go in the side door not the front door). Be sure to wear comfortable clothing. I wore tight yoga pants and a tight tank top and wish I would've worn looser clothes to be more comfortable.
Cincinnati Yoga School, the school for unlearning, non-doing, and absolute being…FULL BODY FLOW + SCULPT
visa alla recensionerThe instructor was very welcoming! I tried the 9:45 yoga and sculpt class, and I think it’s a great start for beginners. Very calm atmosphere, non judgmental. Little hard to follow along when it gets to a flow of movements, but it’s not intimidating and demanding! Would recommend!
Full Body Fitness & Yoga