Hot Mat Pilates 45
see all reviewsCarson is absolutely amazing! Her classes fly by, and I love the variety she brings — she’s always switching things up, which keeps it fun and engaging. Her energy is so pure and genuine; she’s encouraging, uplifting, and makes everyone feel accepted. She quickly became one of my favorite instructors at BA. and I look forward to her Monday night classes every week now :) Carson also helps me stay connected to my body and muscles, always explaining what we’re working and why — which I really appreciate. Please don’t stop Monday night HMP classes with Carson at kenwood 🙏💛
Body Alive is a collection of extremely talented teachers and passionate staff. They…Hot Mat Pilates 45
see all reviewsI've been taking yoga, mat & power pilates at Body Alive for almost a year now. Hannah is by far one of the best instructors there! She's so inspirational and knows how to kick your butt!!
Body Alive is a collection of extremely talented teachers and passionate staff. They…Slow 75
see all reviewsOne of the best 75s I’ve attended yet. Really challenging but Emily kept a close eye on the room and offered really well timed air and rest.
Sage offers yoga sessions from power to gentle, 'flow to floor' to slow, as well…Hot Mat Pilates 45 - Community Class
see all reviewsI highly recommend you invest in a yoga mat towel if this is your first time. The class was amazing I was sweating in places I didn’t know could sweat. The high energy and positive talking points keeps you motivated to push through the workout. I can’t wait to book again 🥰
Body Alive is a collection of extremely talented teachers and passionate staff. They…Roll & Flow-
see all reviewsWhat a delicious experience to melt into such a nourishing self-care practice! I lovvved this class. Highly recommend. Thank you!
Embra Studio is your destination for health and wellness. Embra is an accessible…Hot Sculpt 50
see all reviewsReally liked this class! I thought it was perfect for the early morning. Some of the flow was a little difficult for beginners to follow, but the movements weren’t too difficult.
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Hot Power Pilates 45
see all reviewsThe instructor, Ella, was very friendly and encouraging. The class was definitely a challenge to do first thing in the morning and it left me feeling great the rest of the day! Glad I did it.
Welcome to the evolution of Body Alive. They are so happy you’re here!They started…Burn 60
see all reviewsVery challenging class, really tests your endurance and capacity to withstand the heat! Although it’s a tough class, it’s really great. Just mentally be prepared to get an intense workout. My best advice is DO NOT BE HUNGOVER!! & be hydrated and rested so you’re ready!
Embra Studio is your destination for health and wellness. Embra is an accessible…Hot Mat Pilates 45 - Community Class
see all reviewsLoved the Drake/Sza theme!! I do with they would notate when a class is exclusively using the ball though as it’s not my fav and literally 90% of the class we used the ball. I understand you can always modify but once you see the movement and go to pivot to the weight the exercise was like half over. Overall not a huge deal tho and will return, one of the warmest studios imo in the area!!
At Body Alive they love their music! In each class you will experience music that…YOGA BODY SCULPT
see all reviewsSuch a great class! This is my second time taking the yoga sculpt with this instructor and I will definitely be back. Perfect balance with yoga and weights.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Hot Mat Pilates 45
see all reviewsSuper fun that they had an ABBA theme! Loved the concept of a theme class. Upbeat and fun! It was a pretty large class size- I think the largest BA I’ve been to! But that wasn’t a problem for me :)
At Body Alive they love their music! In each class you will experience music that…THE ULTIMATE DANCE PARTY
see all reviewsThis dance class was amazing! Such a good workout but also SO much fun. The instructor is really encouraging and friendly, and the environment is very much no-judgment. Definitely going again.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
The Ride
see all reviewsGreat beginner class. Everyone was extremely friendly and took the time to teach my friends and I the equipment! Will be coming back!!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…