ALIGN - Alignment Focused
visa alla recensionerA truly beautiful class. It is clear that Sanaz has embodied the practice of yoga. Class was perfectly balanced with challenge while still maintaining peaceful energy throughout. I can’t wait to take her class again!
Cultivate a yoga practice that nurtures your highest self and discover a community…Heated Mobility
visa alla recensionerThis is my second time taking Heated Mobility. Aliyah taught the class in a more active way than my previous experience but it still provided a lot of good stretching along with some minor strength training movements. I think it's still good for beginners and she was very open to people modifying as needed.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Quick Tuck
visa alla recensionerTough but so worth it!! Imani was a great instructor. Very encouraging and corrected my form whenever I needed it. I will definitely be back!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Sexy Yummy Spine™
visa alla recensionerAmazing! Loved the new format, juicy and challenging in a supportive way!! 😍 SO glad to be back in SD and at the best studio 🙌🏽
Welcome to Banker Hill’s Pilates and functional movement studio! Radical Change Pilates…FlowLIFT Sculpt (Level 1)
visa alla recensionerKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- Yoga, Stretching
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveSäkerhetsriktlinjerYang and Yin Yoga
visa alla recensionerJennifer has the best energy! She is so warm and welcoming and encourages everyone to have fun. Some yoga classes can feel so uptight but Jennifer set an amazing vibe. The class was the perfect mix of strength and movement along with stretching and rest. Highly recommend!
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerAlways love Jeni’s classes! She gives clear instructions, how to do variations, and really works you out.
Club Pilates provides small group and private training classes for reformer Pilates…Fit HIIT
visa alla recensionerThe gym itself is great. The front desk workers could have been more helpful in directing me to the group class as I had never been before and it’s a large gym. The facilities themselves are amazing.
Fit’s flagship location in the East Village area of downtown San Diego boasts unbelievable…Adult Ballet Fundamentals
visa alla recensionerI haven’t taken a ballet class in over eight years, so I was kind of nervous. But Janelle made it so easy to get back into it. She focused on the fundamentals and challenged those who could go the extra mile. She was very knowledgeable and very kind and energetic. Very fun class!
Welcome to Play Studios – where fitness meets creativity, and community thrives.…BEGINNER - Pole Dance
visa alla recensionerGreat Saturday class. Loved the choreography and song choice! Super clear with instructions and how to be position ourselves into each move. Fun and a great workout, you can’t lose with Lorena!
DO NOT SIGN UP FOR CLASS UNTIL YOU HAVE SIGNED STUDIO WAIVER (by going to the following…Pilates Fusion
visa alla recensionerNat is a great instructor, and the Pilates Fusion is a perfect mix of Pilates, yoga, and fast paced exercise. This facility is terrific - spacious, filled with nearly every type of equipment you'd want. Hope they get Pilates reformers soon, that would make me a full member at this location.
Fit Athletic Little Italy goes beyond your average gym. Located in the heart of Little…CP Center+Balance 1 (50 Mins)
visa alla recensionerVery relaxing, considering I have a sunburn! I enjoyed the class and the instructor was great:)
Club Pilates provides small group and private training classes for reformer Pilates…Yoga (Kitaido)
visa alla recensionerJean is a very calm and comforting voice to follow and provided plenty gentle modifications/adjustments throughout the session. The space is clean, spacious, and bathed in natural light. Highly recommend!
Coronado Yoga & Wellness Center offers a full range of programs including group classes…Strength & Conditioning
visa alla recensionerTeamwork truly makes the dream work at this place! I absolutely love the supportive atmosphere that encourages us to rely on each other's energy. It’s like a Mr. Miyagi-style mentorship, pushing us to grow and improve together. I felt incredibly motivated during the workout, and now I'm feeling the burn—but in a good way! I’m already looking forward to my next sessions, which I’ve scheduled. Highly recommend!
F2R is a community-focused gym in San Diego dedicated to helping individuals reach…- Book your class and they'll do the rest. It's always the right time to join the club…
- Gabe graduated from San Diego State University with a bachelor's degree in Kinesiology…
ACTIV8 ACTIV8
visa alla recensionerJiana was absolutely incredible! Skilled, knowledgeable, polite, and friendly! I will definitely book her again and recommend her to anyone I know looking for a massage!
Meditation is a tool for personal transformation. During a meditation experience…- Nicolette de Saint-Amour is a Guild Certified pracitioner of The Feldenkrais Method…
- At Massage Habits, they believe in the power of regular massage therapy for holistic…
CP Reformer Flow 1 (50 Mins)
visa alla recensionerFirst time taking a Pilates class, Elsa is so wonderful!
Club Pilates provides small group and private training classes for reformer Pilates…