Inversions & Drills
visa alla recensionerQuite a fast paced class but it really gives you time to work on different types of inversions. I like that it had mobility stretches on top of the typical strengthening that inversion classes usually have. Instructor was great and encouraged everyone to play around with different variations.
Discover our stunning Stamford Brook studio located just steps away from Ravenscourt…- Styrketräning, Dans, …
Integrated Movement Studio
Integrated Movement Studio, Unit 1 Tesla Court, Warple Way, LondonStrong and Bendy Upper Body
visa alla recensionerLoved this class! It was the perfect mix of strength and flexibility. The studio is really nice too - it’s clean, new and has all the equipment you need. And Tatianna is an absolute angel! She takes the time to individually correct you and help when needed. Exactly the kind of good vibes you need on a Monday :))
A fitness studio in Chiswick on a mission to get West London to move more. The main… Beginners - Dynamic Reformer Pilates
visa alla recensionerKate was brilliant and really took the time to explain each movement clearly, whilst explaining ways to extend the movement or make it easier, allowing us all to go at our own pace. Kate’s class felt supportive yet challenging. I will definitely be going again!
Strengthen, lengthen, and tone with Ten Health & Fitness, London's leading Dynamic…