Zumba
visa alla recensionerSandra’s amazing love her classes she brings so much energy so positive. This gym just really needs a water fountain though, feels bit unfair you have to buy the water bottles.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Hatha Yoga
visa alla recensionerVery good instructor. Vicky is rly attentive to helping you with your postures and helping you improve ! class is also small in size. This is a rare find in HK. Will be back.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Styrketräning, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongBalanced
visa alla recensionerAlways a good time in BFT🫰🏻 balance is a really well thought out class, always a good energy there regardless of any class 💖
At BFT Central HK they use science and technology to drive positive outcomes – at… - Boxning, Styrketräning, …
Splash Box
Marché Thonglor, 150 Thong Lo, Khlong Tan Nuea, Watthana, BangkokSäkerhetsriktlinjerRound 1
visa alla recensionerI joined the afternoon class so it was kinda private with only 2 members with an instructor 😆 it was very fun. A whole new workout experience in the dark just like boxing in the club. There’s no kicking, only punching the aqua bag. The location is nice too. I enjoyed it.
Welcome to Splash Box, the avant-garde combat fitness experience known as "Shadow… - Kampsport, Styrketräning
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongSäkerhetsriktlinjerFunctional Fitness
visa alla recensionerThe instructor was humorous, nice and energetic. Had lots of fun during the class while my core was engaged. He helped us correct our postures to make sure we are using the right muscles. Sweated a lot too!
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… Boxing
visa alla recensionerJayr was great attentive and gave amazing workouts to both myself and my niece. Gym was clean and spacious. Everyone was friendly. So many variations for an hour class. Really great place.
If you’re looking for a studio with classes that are as challenging as they are fun…Boxing
visa alla recensionerMy male trainer, S*****n was professional, not TOO chatty. It was my first time in that gym but I had been doing boxing occasionally for quite some time now and I was satisfied with their service. The core and stretching was done by another guy who I think was a trainee. The latter was my favorite part. He was a bit timid but he was considerate enough to be asking if I’m comfortable with the stretches to be done.
If you’re looking for a studio with Boxing, Muay Thai, MMA, & Jiu-Jitsu classes that…- Kampsport
Singsarawat Muay Thai Gym
Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong KongGroup Class
visa alla recensionerTam has so much energy and the class is super fun while learning techniques. A mix of padwork and sandbags. Small teacher:student ratio. Amazing gem in Sheung Wan, come try for yourself!
If you’re looking for a studio with classes that are as challenging as they are fun… Muay Thai
visa alla recensionerIt was my first time doing a group Muay Thai class, and I had a blast! The instructors were very patient and provided actionable feedback to improve my technique and stance. Just great energy and music all around, all while putting in some serious work! Do bring your own water, though it can also be purchased for 15 baht.
Muay thai is a great way to condition your body as the training for it involves using…Muay Thai
visa alla recensionerAttended my first Muay Thai class at Elite BGC with Coach Jasper, and it was fantastic! He’s skilled, encouraging, and made the session both fun and challenging. Can’t wait for the next one!
Elite Boxing & Muay Thai BGC offers Boxing and Muay Thai classes. They specialize…Les Mills RPM
visa alla recensionerThe gym facilities are very modern. Instructor was very encouraging and I really appreciated it. Very surprised when I realised class got extended by ten minutes!
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…Muay Thai
visa alla recensionerLucky that my friend and I are the only ones who booked 7pm muay thai slot - coach John was able to teach us every step up the way. Generally tho the place is cramped as it’s shared between those doing muay thai and boxing. Because it’s a shared space, barefoot muay thai practitioners are practicing in the same space as boxers wearing shoes.
If you’re looking for a studio with classes that are as challenging as they are fun…Boxing
visa alla recensionerRennel was patient to a beginner like me. Learned the basics. The favorite duo - jab and straight, when combined with footwork was surprisingly difficult. Achieved my goal though, to sweat it all out. Will definitely come back. With my own gear soon coz rental is 150php hehe.
If you’re looking for a studio with classes that are as challenging as they are fun…- Boxning, Kampsport, …
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong KongSäkerhetsriktlinjerBox & Burn
visa alla recensionerAlvin was very friendly and welcoming to beginners! The right mix of encouragement and pushing for more. Would definitely go again, great session 😁🥊🔥
The core of Fight Culture is to give Hong Kong the opportunity to train from the… Freestyle Step (Level 1)
visa alla recensionerThanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- Yoga, Kampsport
Wellness and Yoga WAY
2nd floor The Grove Retail Row building,, E Rodriguez Avenue,, PasigSäkerhetsriktlinjerHot90 Yoga for Beginners
visa alla recensionerA bit difficult for beginners. Nevertheless, our teacher was patient with me and allows me to take rest despite trying to push my limit ✨
If you’re looking for a studio with classes that are as challenging as they are fun… Women's Self-Defense (Jiu-Jitsu Basics)
visa alla recensionerShoutout to Coach Gadwin! I learned a whole of new techniques and drills to practice, and we did ample sparring sessions so I could finesse the movements. I really appreciate the situational defense lessons too. 🙏🙇♀️
Lucas Lepri Philippines will help you achieve your goals, whether it is self-defense…- Styrketräning, Gymträning, …
CrossFit TEN500
8/8 Naradhiwat Rajanagarindra Rd, Soi 4, Yannawa, Sathon, BangkokSäkerhetsriktlinjerStrong Foundation Yoga
visa alla recensionerI loved the yoga class so much! The teacher was fantastic and she was always correcting my posture when it was not right. Thank you so much. I had a great stretching class.
CrossFit is a strength and conditioning program designed to challenge you and give… - Yoga, Meditation, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokQi Gong & Tai Chi
visa alla recensionerRefreshing Sunday activity. Active meditation, make me feel more mindful, relax, get to take deep breath and move slowly. Easy to follow, the teacher is master in this topic. Recommend to come & try it out.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… - Kampsport
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong KongSäkerhetsriktlinjerBJJ Fundamentals
visa alla recensionerBlack belt instructor: LOTS of studentd(didnt bother counting). The professor showed me how to sweep my enemy when I have a lasso on one side, and spider guard at the other side by releasing the lasso and hooking the ankle and drop my enemy to the other side and then slide his leg down to my armpit and do an ankle lock, then push him to get up. If he defends it by back stepping, I swing my leg up into a triangle while he is busy backstepping. If my enemy is much bigger than me, I may have trouble locking the triangle. Instead, I lock into a diamond shape over his shoulders and then submit him with an armbar instead. Afterwards, we sparred. Because I am a 0 degree white belt, I was unable to defend myself when rolling with the Professor. His arm bar attack came out of nowhere. It was so swift that the moment I started defending, it was already too late. The armbar was so strong that I tapped immediately to avoid permanent damage to my elbow. I pray that as I practice, I will improve :(
Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and… Pilates
visa alla recensionerHave been returning to Coach Edgar's class and 5 stars as always. Options are available for beginners so everyone is welcome. Only a pet peeve of mine is that some students (I assume Surge Estancia regulars) were talking while doing our pilates poses.
Their mission is to create a nation of like-minded individuals who support and motivate…- Cykling, Dans, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CitySäkerhetsriktlinjerTai chi
visa alla recensionerTeacher Jeff was great! He taught as Qi Gong and Tai Chi. He seems to very knowledgeable and likes what he's practicing. The ambiance of the gym matches the vibe of the exercise.
If you’re looking for a studio with classes that are as challenging as they are fun… - Kampsport, Boxning
Elite Boxing & Muay Thai Eastwood
G/F One Orchard Rd Condo, Eastwood City Cyberpark, E. Rodriguez Ave, Quezon CitySäkerhetsriktlinjerMuay Thai
visa alla recensioner5th session. I only go once a week. I went on a saturday this unlike on sundays, the ACs are on. I love that there is variety in the exercise regimen.
If you're looking for a studio with classes that are as challenging as they are fun… - Boxning, Kampsport, …
COREX Fitness & Wellness
3rd Floor of A&W Building Juno St corner Makati Ave, MakatiSäkerhetsriktlinjerBoxing
visa alla recensionerI love Coach Mark! He challenges me and makes sure I get a good sweat. He also makes sure that I am always in proper form whenever I do boxing. Very good stretching and massage at the end as well. Will definitely come back!
If you’re looking for a studio with classes that are as challenging as they are fun… Adult Taekwondo
visa alla recensionerTeachers are able to challenge everyone at their own level, despite the level gaps.
Located in Western District, it is our 2nd branch and is led by National Team Athlete…Muay Thai
visa alla recensionerHad a great experience. All the team were very friendly and helpful. I got there 45 minutes early and ended up playing fifa with them aha. will be coming again
Chang Action Muay Thai - one of the top Muay Thai training facilities in Bangkok…- Kampsport
Carpe Diem Jiu Jitsu
Fung Yat Building, UG/F, 40 Third Street, Sai Ying Pun, Hong KongSäkerhetsriktlinjerBeginners / Fundamentals
visa alla recensionerBrazilian instructor: 7 students. The Professor taught me how to do a technical stand up to escape from my enemy, or sweep my enemy. We then did a drill where we tried to pass the guard of our partners, or stop our partners from passing our guards without using hands. Finally, we did real pass guard sparring. Because I am a 0 degree white belt, I was unable to stop the advances of my partners while protecting against strikes. In sport BJJ, punching and kicking are not allowed. In a real situation, I can guarantee that my enemies will try to hit me. Therefore learning to defend against that is crucial. I pray that as I practice, I will improve :(
At Carpe Diem HK, they truly believe that Jiu Jitsu is for everyone. Their classes… Muay Thai Training Session
visa alla recensionerBest gym in Bkk so far. My favorite gym! Crowned in the evening so lively! They also have free weight training class for member. The people at gym are very nice and fun.
Welcome to one of Thailand's most prestigious Muay Thai gyms. All Jitti gym trainers…- Kampsport, Boxning
Elite Fight Club
758/22 Waterford Diamond Tower, 10th Floor, BangkokSäkerhetsriktlinjerBeginner BJJ
visa alla recensionerFun class with a patient and informative instructor. It was my first (and hopefully not last) time doing a BJJ class, and it was surprisingly a good workout that just flew by. Definitely recommend!
Combining a convenient location with an extensive array of state-of-the-art facilities… - Styrketräning, Stretching, …
AP Academy KT
Unit C1, B/F, Kwun Tong Industrial Centre Phase 2, 460-470 Kwun Tong Road, Kwun Tong, KowloonSäkerhetsriktlinjerMetcon - metabolic conditioning
visa alla recensionerIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… - Boxning, Kampsport, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong KongMuaythai | Weekend
visa alla recensionerFriendly for beginners, basically is group cardio exercise plus core (e.g. plank) plus some basic movements on Thai (one coach lead the group exercise), and around 10 mins is single play with another coach on the movements you learnt from the group exercise. Good environment and shower room and no hard sell.
We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden… - Kampsport, Boxning
Elorde Titanium Banawe
86 Banawe St. , 5/F Banawe Lifestyle Center, Quezon CitySäkerhetsriktlinjerBoxing 101 - Back to Basics
visa alla recensionerCoach had 3 students and he taught all of us the proper forms of boxing. He was really nice!! Reallyyy enjoyed class. First time to do boxing so it was a great experience! Highly recommend!! :)
Elorde Titanium Boxing Gym is Banawe's premiere boxing and muay thai studio. Located… - Kampsport
Bangkok Wing Chun
Bangkok Wing Chun, 60 Lasalle 17 Alley, Khwaeng Bang Na, Khet Bang Na Krung Thep Maha Nakhon , BangkokMuay Thai
visa alla recensionerThis class is very attentive and fun although it's my first time and having a hard to communicating they did well to accommodate me. Thank you to Four Kru for helping and teaching us. I only remember the names of Kru Gaw and Kru Lek. I'll book again with them😊
Bangkok Wing Chun martial arts club is a state of the art 600 square meter training… - Kampsport
MuayThai Centre
4H, Tung Kin Factory Building, Tsat Tsz Mui Road 200-202, Quarry BaySäkerhetsriktlinjerGroup Class (Quarry Bay)
visa alla recensionerThe instructors are really nice, they are willing to teach and will adjust students’ posture individually. The class was very intense and zero wasting of time. The location is very close to the MTR station.
Muay Thai is known as “the art of eight limbs”. Muay Thai Centre aims to pass the… Boxing
visa alla recensionerI love this gym. New build, took over the old anytime fitness. The trainer was great, was able to gauge where I was, and meet me at the right level. Definitely a work out and met my expectations. Will be coming back for another boxing session.
The Ultimate Boxing & Fitness ExperienceIn collaboration with the renowned Elorde…- Kampsport
iMuaythai Academy
i MUAYTHAI ACADEMY (ROOFTOP), 51 i-store building 8floor (ROOFTOP) , Sukhumvit 24 Alley, Klong Tan, Klomg Toei, BangkokGroup Class
visa alla recensionerThe instructor is very patient and focues on improvijg my technique. a few rounds od pad works make thr session more fun. tks
If you’re looking for a studio with classes that are as challenging as they are fun… 灣仔 Muay Thai (6 Credits) [wc]
visa alla recensionerInside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…BJJ Beginners
visa alla recensionerCoach and students were all very patient and accommodating, teaching good and proper form. Very nice community
Brazilian Jiujitsu otherwise known as the “gentle art” is a form of grappling that…Muay Thai 泰拳
visa alla recensionerThe instructor is from HK and he is passionated in teaching. We had a very good time and we learnt a lot during the class.
If you’re looking for a studio with classes that are as challenging as they are fun…FFC Fit
visa alla recensionerExcellent, very comfortable, and high-end facility. Everyone was very accommodating. It was a challenging class, but you can always go with your own pace or rest for a bit. All coaches were amazing and nice. I highly recommend this sports gym for all levels. My only problem is the dim lights, they make me feel sleepy, but maybe it's just me :) Anyway, we will definitely book again
Fusion Fitness Club is a martial-arts infused fitness programs for all ages and fitness…BJJ- Beginners
visa alla recensioner5 degree black belt instructor: maybe around 20 students or so. The Professor asked me to do various sweeps from the Dare La He Va guard. He then taught me how to do a Bear And Bolo backtake by doing a forward roll while entangling my enemies’ legs with my legs. Because I am a 0 degree white belt, I was unable to figure out the proper configuration of the sweeps. I pray that as I practice, I will improve :(
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…1:2 Boxing / Muay Thai / MMA for beginners
visa alla recensionerHKer instructor: one student. Private class yeah!!! Professor Nick mainly worked on positioning with me. This is important because my enemy will not be standing still when attacking me. No matter how good my striking is, stationary training can only get me so far. We did punching, kicking, elbowing, kneeing, and lots of core conditioning. We ended with kicking sparring with no punching or grappling. Befause I am a beginner, I had trouble moving my legs smoothly. I pray that as I practice, I will improve :(
They are a personal combat sports club who are passionate about combat sports (Boxing…Muay Thai Training Session
visa alla recensionerThe trainers are so nice. Don’t worry if you’ve never experienced this before; they will give you instructions at the beginning. Plus - there are bathrooms and parking available.
BIGBOX Muaythai (est. 2015) is a fully functional Muaythai fitness gym located on…- Gymträning, Sportåterhämtning, …
Co Fitness
Retail C1-C2 GF One Central, Sen. Gil Puyat H.V Dela Costa St. Salcedo Village, MakatiLes Mills Body Pump Group Class
visa alla recensionerCoach Joanne is amazing! She really helped out beginners and calibrated the work out for us. Love how all of my muscles got a work out from body pump. Will definitely come back next time!
Welcome to Co Fitness, Makati's premier destination for cutting-edge gym technology… Iconic Rush
visa alla recensionerClass was great! It’ll definitely make you sweat. I like how Coach MJ made sure I was doing all the exercises correctly and adjusted some of them to my fitness level. Class felt a lot like being at the gym with a personal trainer.
Forge Fitness is a gym located in the heart of Quezon City. Their personalized training…Yin Flow
visa alla recensionerThe place was so calm and quiet, and I appreciated how the yoga teacher listened to my story, and offered few advices. I felt more connected to my body and more confident to explore more on how it can improve and adapt. Looking forward to more classes!
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…- Kampsport, Styrketräning
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongSäkerhetsriktlinjerMMA
visa alla recensionerBrazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… Muay Thai/Boxing
visa alla recensionerDefinitely recommended. The coach is professional and teaches basis very well. Very small class size today so the lesson is personlised. Not too tiring but still good aerobic.
Master Yang of Panther Boxing Club is fascinated with martial arts. In recent years…- Yoga, Dans, …
Surge Fitness + Lifestyle
70 Holy Spirit drive cor Paraluman st., Commonwealth,, Quezon City3FX
visa alla recensionerI like Coach Edgar, he is friendly and accommodating. It was my first time to join the class and I had so much fun! The attendees were friendly too.
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - Kampsport, Boxning
Forever Young Lifestyle
182/1 Nang Linchi 6 Alley, Khwaeng Thung Maha Mek, , Khet Sathon, Krung Thep Maha NakhonMuay Thai Fun & Pad works
visa alla recensionerGreat place to practice martial art. The instructor taught very well and took care of every students.
Join the Forever Young team at Ninja School Sathorn! We offer unique adult training…
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