Peak
visa alla recensionerGreat workout and left feeling like it was a really efficient use of time. John and everyone were super welcoming. I also appreciated the way he would make sure our form is correct. Looking forward to taking more classes with them as their HIIT/Strength classes and coaches are much better than other places I’ve taken.
San Francisco's premier training facility offering daily classes featuring high-intensity…Oh She Lifts
visa alla recensionerThis is class is the perfect way to kick start my day. It’s challenging and different every time. Coach Isabell encouraged us to meet the other ladies in the class and helped me feel more comfortable in the gym.
LuxFit Mission Rock is an indoor/outdoor hybrid training facility in San Francisco…Avid Pilates
visa alla recensionerCorie is very knowledgeable and professional. Great class with great music. The space is well designed with thick mat that’s very important for the floor exercises.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…Pilates Mat
visa alla recensionerI don’t like reformers but it’s hard to find a good mat plates class—this is what I’ve been looking for! It was gentle but effective. Felt the burn but didn’t necessarily sweat lol. Only thing is it was bit unclear when to inhale vs exhale, and when we are alternating left/right vs just doing one side.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Benefits of Strength Training As Hormones Change
visa alla recensionerIt’s a small group class and the instructor was super nice & approachable. Lots individual attention.
They offer holistic programming that goes beyond your workouts, including nutrition…Gym Time
visa alla recensionerThe staff here is so nice, welcoming, and helpful (1st time there). Clean locker rooms. Enjoyed stretching in the outdoor area, getting some fresh air after some cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…