Women's Hot Pilates - HIIT (R)
visa alla recensionerLoved this class. The studio was gorgeous, and the overall vibe was great! The teacher did a great job assessing our needs and being the perfect amount of encouraging! Also, love the all women classes! Major bonus! Will be going back and recommending this studio to others!
Asna is a yoga studio and wellness space designed to encourage self-understanding…MixxedFit
visa alla recensionerThis class was EVERYTHINGGG. Nana was a phenomenal instructor. The music was great, the energy was up, and the moves we learned were so fun. She definitely got us sweating and feeling the burn! But she made it one of the most vibey and exciting work out/ dance experiences I’ve ever had. Definitely will be going back💖💃🏼💦
Nana and Sofia hope to create an encouraging and uplifting place for the fitness…Strength and Conditioning (Lower Body / Core)
visa alla recensionerI walked out of this lower body/core class wobbling my way into the weekend lol - Lane was incredibly kind & supportive, made sure I had my form right & helped make modifications to ensure I didn’t injure myself given I have joint limitations. I dreaded this class going into it, only to be itching to come back sometime! Really great to see such a inviting and safe gym space in the Avondale/Irving Park area - not too much in this neighborhood that I’m aware of, but this is a really great place for a great workout!
At Chicago Strength, they believe that both the quantification of your training and…- Stretching, Styrketräning, …
Chicago’s Neighborhood Fitness Centers
Edgewater Fitness Center 1106 W Bryn Mawr Ave, ChicagoVINYASA FLOW- All levels
visa alla recensionerSerena is a wonderful yoga instructor. She makes yoga accessible and offers modifications and always encourages you to follow your intuition and listen to your body..
Chicago’s Neighborhood Fitness Centers strives to be your lifelong partner in fitness… Morning Yoga Flow
visa alla recensionerIt was very nice and descriptive, perfect for a beginner like myself and I appreciated the flow of the movements and adjustments. Will come back for a slow morning deep stretch
Evolve Yoga & Fitness offers group fitness classes throughout the day. Classes include…Tai Chi - Studio A
visa alla recensionerYantong was highly knowledgeable and very patient and kind. He adjusted the class to our experience levels and I had a blast! I think there’s a common misconception that tai chi is for older people due to its slow pace. I disagree! The movements were more challenging to hold due to the pace, and it forced me to actually be mindful about my form (as opposed to blasting through reps). Additionally, the core work and forms involved prepare you for this and other martial arts. The teacher is great and the studio was easy to find in the fitness center. Highly recommend!
Campus Recreation enhances the quality of life of students and the greater DePaul…- Welcome to Stella's CardioBlast, your spot for your dance fitness needs and more…
- CFX is Chicago’s hometown fitness community, built on connection, commitment, and…
- At Dream Team Group Fitness, they believe fitness should be fun, motivating, and…
Zumba (1 hour) / Zumba (1 hora)
visa alla recensionerGreat instructor. Welcoming environment! I enjoyed every second of it!
Their mission is to improve the quality of life and reduce health disparities in…Circuit Training
visa alla recensionerEverybody was so nice and I'm pretty sore. It's a great workout! Very challenging :)
JCC Chicago is a nonprofit organization dedicated to ensuring a strong and vibrant…- Their Wellness Journey Flex Performance Lab is a corporate wellness and sports recovery…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- If you're looking for a studio with classes that are as challenging as they are fun…