Breathwork & Meditation
visa alla recensionerI am very pleased and impressed with how the breathe work and meditation class shifted my awareness of my breathe and allowed me to breathe more deeply. I am noticing how my thinking affects me breathe and can catch negative thoughts more quickly. It didn't seem like it was doing so much at the time.
Campus Recreation enhances the quality of life of students and the greater DePaul…Boxing - HIIT It
visa alla recensionerMike is an incredible boxing instructor—his energy, technique, and focus keep you motivated from the first minute to the last. He knows exactly how to push you while making sure your form is on point. The facilities here are also excellent, clean, and well-maintained. A huge bonus is that you get full access to the wet zone for an hour after your workout. There is truly nothing better than hitting the steam, sauna, or pool to recover after a grueling session with Mike. 10/10!
Here you'll be welcomed into a luxurious ambiance and guided on your journey towards…Brazilian Jiu-jitsu Fundamentals Gi
visa alla recensionerSuch a great intro class the instructor was awesome I’d love to go back
At Valko Brazillian JiuJitsu they teach quality Jiu-Jitsu, boxing, wrestling and…Glute and Ab Lab
visa alla recensionerI love that class and instructor was very knowledgeable about correcting our movement and encouraged us to give our best.
Holistic Wellness for Mind, Body & Spirit Your journey to optimal health, inner…Kickboxing-Beginners
visa alla recensionerGreat class. I've took many kickboxing classes on classpass but this is the first place that focuses on technique. It's locally owned and has less structure than the other classes I've been to. You might feel confused at first but once the class is over you'd feel great.
They specialize in small group training. Going into a large jiujitsu academy and…Boxing Fundamentals
visa alla recensionerMalcolm was a great instructor especially for beginners. He started at the very basics with the boxing stance and movements. We were able to practice on punching bags near the end of class once we learned all of the basic techniques. He was very positive to each student’s ability and gave great feedback throughout every step of class!
At SPORT Fitness, we aim to deliver the most effective full-body, butt-kicking workout…MMA Skills Training
visa alla recensionerWonderful class. Vigorous warm up followed by a splitting up of the advanced students and beginners. Carla taught the beginners class and was fantastic - very informative and patient. As someone with essentially no experience I would absolutely recommend this class to other beginners, I felt very comfortable. Will definitely be back!
Warrior Evolution MMA strives to prepare you physically, mentally and emotionally…MMA - Beginners
visa alla recensionerVery cool and interesting session. The instructor/coach was super chill. Definitely beginner friendly. Everyone was welcoming and focused. You can have fun with it but they also train for competitions. Will likely be back!
Intercept MMA's foundation class offers the basic of kickboxing and jiu-jitsu. Learning…BeatBody
visa alla recensionerWhat a fun HIIT class! Music was cherry on top. 10/10 recommend this class.
Whether you're seeking to unwind, explore new wellness practices, or connect with…Kardio Kickboxing
visa alla recensionerLarry is awesome. The class was great but tough but enjoyable all at the same time lol. I will be coming back. I know Larry gonna help this body become tea with his kickboxing class . Thank you so much!!!!
TAC Karate combine traditional training techniques with a modern approach to teaching…Holistic Healing Yoga
visa alla recensionerThis was a very unique class. Truly have to experience it for yourself!
The mission of Body + Brain Healing Center is to make a positive difference in the…Capoeira Fundamentals at the Chicago Capoeira Center (1802 W Berteau)
visa alla recensionerThere a very few studios where everyone in the class is so welcoming and friendly. Gunga had excellent instruction for me and the regulars. Had a great first time with capoeira. It was very raw, energizing, and fun! Will definitely be back.
The Afro-Brazilian martial art of Capoeira combines circular and straight kicks…- The instructors of bushido goals for the student is to make sure that the students…
- The Peace School's mission is to help people of all ages practice peace in everyday…
Zumba (1 hour) / Zumba (1 hora)
visa alla recensionerGreat instructor. Welcoming environment! I enjoyed every second of it!
Their mission is to improve the quality of life and reduce health disparities in…- TAC Karate combine traditional training techniques with a modern approach to teaching…
- Next level martial arts and fitness offers Adults martial arts fitness class (HIT…
- Premier Martial Arts is much more than kicking and punching. They help their students…
- In October, 1982, CFC opened its doors and became the first gym in Chicago to successfully…
- Victory Training is a brand new fitness experience providing a refreshing change…
Acupuncture, Cupping, Asia Body Work, Herbal Remidies and Taichi exercise coaching
visa alla recensionerThis was amazing! It was my first time getting acupuncture and was a little nervous but the doctor made me feel very comfortable and was more attentive than regular doctors. I will be coming back for sure.
At Chicago Acupuncture & Herbs Center their goal is to provide alternative medical…Intro to Aikido
visa alla recensionerwhat a great class and group of people! i had so much fun connecting with my classmates and sensei. I’m a newbie to martial arts, and they made it so accessible. I wanna go back every week! the parking was tough to find.
Established in 2005, Kiku Matsu Dojo serves as the headquarters of the Aikido World…