Zen Burn
visa alla recensionerWhat a fun class! I’ve definitely taken this modality with instructors that make it difficult out to the point of impossible but Rachel encouraged us all to challenge ourselves while meeting ourselves where we are. A great sweat without being left anxious and depleted.
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…Feel Good Flow
visa alla recensionerThis slow flow class was PERFECT, each position we took a few breaths in and moved at a pace that was engaging and relaxing. Some poses were thrown in with more challenging variations, a great mix to feel warm and strong. The instructor Lauren gave pointers for posture and body placement that helped me get the most out of each pose. The music was a nice addition without being distracting. It was a cold morning outside (40 F) but the studio was very comfortable without being too hot.
It is Coconut Yoga's mission to create a fun, friendly and approachable space for…HEATED Yoga Sculpt
visa alla recensionerAwesome class! Challenging, modifications available to decrease/increase intensity, and great energy from the instructor! Intimate feel and cute studio! Absolutely recommend!
Yoga Loft Studios and Hot Yoga Oak Park offer INFRARED HEATED Power Flow Vinyasa…Breathwork and Meditation
visa alla recensionerRich was a calm and peaceful instructor that gave just enough queues to guide, but left space for the class to make adjustments as needed. The breath and meditation class was a great way to start the weekend in a quiet way.
Chi Yoga Shack is a local, family-owned studio. Our space is a welcoming environment…Mindful Vinyasa Flow IN-PERSON
visa alla recensionerGreat instructor, great studio. The class was thoughtful and probably the one of the best class ed I’ve taken in Chicago. beginner friendly but had modifications that pushed the intermediate students too
Yoga Now provides inspiring, soulful transformation through yoga classes and massages…Yoga for Peace & Joy
visa alla recensionerRachel led us through a unique flow. The asanas were both empowering and gentle. Great class!! Congratulations on competing your YTT!
Moksha Yoga Center offers an interdisciplinary approach to the ancient practice of…Level 2 IN STUDIO
visa alla recensionerI love Bradshaw’s classes. He focuses on being strong in fundamentals and your breath which is honestly hard to find! He also always throws in some fun. Love him!
Yogaview Chicago has the best modern yoga offerings for physical and mental health…Glute Sculpt Pilates
visa alla recensionerGreat spot! Sana vita has excellent equipment and Terrance made everything super easy to follow. Definitely good stretches and helped with form adjustments. Felt very tailored to each person making it perfect for beginners. Will definitely be back!
Sana Vita Studio's mission is to transform your mind and body, and facilitate a change…Restore & Revive
visa alla recensionerThis class rocked. It was a full on mobility and bone/muscle/joint education. I learned so much from Charlie about some specific pains and tight areas of my body I struggle with and left with practical home exercises to improve them. Charlie is very knowledgeable and motivated me to get working on some imbalances in my muscles and joints that we identified during the class. You get a lot more than you sign up for with this one!! Thanks Charlie!
We, The Collective Fitness, position ourselves as an accessible yoga and strength…Ashtanga Yoga (In-Person)
visa alla recensionerGulias class was challenging but she gave us different options based on our level of practice. The stretches are deeper and longer than other yogas classes I’ve taken. I will definitely come again.
Here at P.S Yoga, they aid in the rehabilitation of the mind and body through various…HEATED Ashtanga Flow
visa alla recensionerI love Amitt’s class. It’s challenging! it’s not Americanized like other studio at all, and Amitt helped adjust the posture too.
Offering our signature POWER FLOW YOGA, VINYASA, PURE FITNESS CLASSES as well as…