Beginner Aerial Yoga
visa alla recensionerWhat a beautiful class - I was fortunate enough to be the only student. Alethea is a wonderful instructor who teaches in a mindful way, helping you find what works best for your unique body.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…Reformer and Cardio Pilates
visa alla recensionerI really enjoyed this class. I was the tiniest bit wary based on the single review that stated it wasn’t cardio but more stretching - I’m not sure what class they attended or if they were a high level athlete, but she absolutely got my heart rate up and had me sweating. She was also a fantastic instructor, super welcoming and made the whole hour just very pleasant which is something when you’re sweating like that! She explained things so well and made sure form was clear and tailored to not cause injury. I also loved the small class size. I might have gotten lucky but I really enjoyed the 4 other ladies there with me. Definitely recommend this class and I’ll be back.
Pilates and Fitness Classes for Cherry Creek. Improve your overall wellness with…CP Reformer Flow 1 (50 Mins)
visa alla recensionerI took reformer 1 and it was perfect for beginners. I’m bummed I cannot take a higher level class on ClassPass :/
Club Pilates provides small group and private training classes for reformer Pilates…Reformer: All Levels
visa alla recensionerThis studio is SO cute! I love all the boost studios, but am THRILLED that they are now in cherry creek! Lots of street parking & it’s free :) This class was a true all levels class! total body and soooo challenging but bella offered tons of modifications as well. I will definitely be coming back!
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Lagree Class
visa alla recensionerAbsolutely incredible! Nicole was amazing at making me feel less like a newbie while giving me a slot of feedback on how to get the most out of each move. As someone who can get a little intimidated by new settings and unfamiliar moves, I was pleasantly surprised by the experience! You will shake, you will sweat, you will love it.
Lagree Luxe is Denver’s best full-body workout in the least amount of time. Think…