Yin to Nidra
visa alla recensionerLoved yin to nidra! The yin poses were challenging and we were encouraged to take modifications where needed. Left feeling very rested and rejuvenated! Anya was great!
If you’re looking for a studio with classes that are as challenging as they are fun…- Uplift Training Club is a premium & intimate fitness experience in the heart of downtown…
Yin Yoga
visa alla recensionerSarah was awesome! Loved this class - classic yin yoga if you’re familiar, but Sarah did a great job explaining positions and various options if you’re new to yin! Everyone at the studio was very friendly and welcoming.
Join us for vinyasa or yin yoga in our beautiful naturally lit studio with amazing…