Open Gym
visa alla recensionerLots of good equipment including cardio machines, squat racks, etc. Good turf/extra space to do abs, stretch, lunges. Everything is also very clean, staff is friendly, and I love every time I go!
As the one of the premier fitness facilities in the Triangle area, they strive to…The Acoustic Deep Stretch (Assisted)
visa alla recensionerBest stretch class ever!! Khalid was excellent at instructing and I loved that he didnt use a mic—his walking around and speaking was much more calming than trying to talk w/microphone over the loud music! And the live music done with acoustic guitar and soulful song was amazing!!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…SUPER SOUL FLOW!
visa alla recensionerLove Tymi’s class! Soul Sunday is a highlight to the week for sure ! Tymi is so creative and passionate about teaching which shows in her flow, music and how she carries herself throughout the class.!
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…The Mat
visa alla recensionerMolly may just be the best workout instructor in Charleston. I frequent lots of different studios and different class types and Molly is always incredible!! Love her music, her energy is amazing, classes are ALWAYS challenging but rewarding, her instructions and demonstrations are clear, she is proactive with offering modifications, I could go on and on! She's the best!!
The Works Renew is a mat based studio focusing on high energy, low impact, sculpt…LO // FLO
visa alla recensionerGrayson is such a great addition to the Hylo team! Her flows are unique… and sneaky hard. And her music is so good - such a mix of everything! I loved the Fleetwood Mac tonight.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…The Mash Up Express
visa alla recensionerI literally can’t give enough stars for this class. This is the only class I look forward to every single week. It’s a beat driven class and it is spectacular. I only go if Dimitri is teaching, his energy is palpable; I’m super bummed the class isn’t offered more than once a week!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Align and Flow
visa alla recensionerOne of my most favorite yoga teachers in Charleston. Her class is the perfect balance between strength and stretch. Playlist is always awesome and her alignment cues are perfection. Her sequencing is so intelligent. Love her!
Yoloha studio was meticulously crafted to provide a full sensory experience for both…The Core Vinyasa 60
visa alla recensionerEllie!! Oh my goodness just what I needed today great vibes hard working amazing class!! Amazing instructor amazing playlist all around amazing!! Ellie you are the best!!! Thank you!
The Works Ashley is a mat based studio focusing on high energy, low impact, sculpt…ModVinyasa
visa alla recensionerWhat a beautifully led class. So many yoga classes can feel like rigid workout routines, but this teacher was so mindful, attentive, and thoughtful in her design and instruction. 10/10!
We are a modern boutique group fitness experience that pampers and challenges you…Hot Slow Flow (Infrared heated)
visa alla recensionerI loved Nadia’s class! Her energy is super calm and inviting, and her sequence flowed really well. It was the perfect amount of exercise without being too intense. Excited that she is part of the Anahata family!
Studio offering various style classes including vinyasa, power, candlelit restorative…Yin to Vin
visa alla recensionerI love salt spa. It is an amazing place. All of the teachers are wonderful. Lauren is so talented. She has an amazing practice and I find myself coming back to her messages frequently. Big fan!!!
Imagine a haven away from the stress of everyday life where you can relax in a soothing…Yoga Sculpt
visa alla recensionerI absolutely love this class- you feel so strong afterwards! Be sure to hydrate since it is a heated one. If you have a chance to attend one of Majesta’s classes, I would highly recommend! She is welcoming to everyone and has a way of making you feel confident so you continue to push yourself.
Their mission is to create an inclusive sanctuary for self-care, movement, and community…YS - Yoga Sculpt
visa alla recensionerI absolutely love heated YS - With Erin as instructor, she truly stands out as the best I’ve ever encountered. Her energy is unmatched, and her playlist is filled with complete bangers. She’s also the best hype girl you could ever ask for! 🫰✨💛 Thank you Erin xoxo
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa Flow - Level 1 - 2
visa alla recensionerNabila is an amazing instructor, I didn’t know what I need this morning and this was it! Great flow and ended with some myofascial work on the traps and rhomboids using tennis balls loved it
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Yoga Hour
visa alla recensionerTashi changed my perspective of what it meant to be a yogi back in 2020 and she did this by showing up as her authentic self, it is so important to be who you are and I think a lot of people think they have to be a certain person to practice yoga because I thought this once, but any and everybody can do yoga
After opening our doors in 1999, we've spend the last 25 years cultivating a great…Myofascial Release
visa alla recensionerClass was super fun. I am not a very coordinated person but Kimi's choreography was repeated enough in individual songs that the steps were manageable by the end of the song! She pulled some songs from genres that I don't hear much in Charleston, like soca and reggae, which I really enjoyed.
The Longevity Club is the premier boutique health & fitness club in Charleston, South…ModPower Vinyasa
visa alla recensionerMegan’s class was so fulfilling. The playlist was so nice and the cues to breathe helped so much. I loved the playfulness of the class where we got to try harder poses. The flow of the class was refreshing and will definitely be back!
Welcome to our celebration of movement. We are a modern look at group fitness classes…Power
visa alla recensionerMy favorite instructor at this place. Great flow and instruction. Wish you could drown out the over attention-getting, Darth Vader breathing guy with music but I just need to stay on my own mat and ignore it. Good class - challenging but true to a vinyasa yoga and not weird. Appreciated.
Welcome to Charleston Power Yoga The hottest spot in Charleston for a sweat-drenched…Power Yoga
visa alla recensionerErin did a fantastic job!! The flow was a great workout and definitely made me sweat which is what I was looking for. It was a great combo of workout and stretching. Would love to see this class again during the week after 9-5 work hours!!
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…MONDAY - All Levels - 10AM
visa alla recensionerGood music today! Late 90s & early 2000s - yes! Really pushed us today with hand, head, arm stands and Chaturanga Dandasana 🧘♀️
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…Power
visa alla recensionerI like that they incorporated reggae into the power class today. I like having good music play while I exercise. She even delivered a Bob Marley quote to us: Some people feel the rain while others just get wet.
Be Wild Yoga is a yoga studio based in Hanahan, SC and is locally/women owned and…Lunar Vinyasa
visa alla recensionerLK is an absolute delight! This class is equal parts challenging and restful. It’s slow and intentional, with options to make it more or less difficult based on where your body is in the moment.
Welcome to Park Circle Yoga Studio, where yoga is for every body. Our mission is…Slow Flow + Deep Stretch
visa alla recensionerReally enjoyed this class. The studio was just the right temperature and lighting. I loved the pace of the moves and the instructors tone.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…- Gymträning, Styrketräning, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPilates -Upstairs
visa alla recensionerLoved this class! Jody was a great instructor. I loved that she focused on low impact and balance. This is great for someone just getting back into working out! Recommend.
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… Restore 60
visa alla recensionerWhat a wonderfully restorative class! Gabriela gives excellent cues, is so kind and attentive, and I really love the way she tied in a theme with the third eye throughout. This studio is a really special place and I always feel at home and welcome here.
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Feel Good Flow - IN STUDIO
visa alla recensionerMy oh my , it was a little confusing to walk into a yoga class without the heaters at full blast once again. Aside from my own personal experience , Alex caught me off guard with how she really did counterbalance whatever preexisting notions I had from other now-outdated yoga classes. She expressed such wonderful leaderships throughout the whole class and seemed to be prepared. Ethos upon ethos.
Please arrive 10 minutes early to get your spot and props and get settled in. We…Yin Yoga
visa alla recensionerReally lovely!! I loved the space and the instructor was super nice and easy to understand. I’d definitely come back here. The lavender towels after were such a nice touch and i liked the ability to modify positions w the bolster
Modern Minds is a nonprofit wellness organization dedicated to whole-person wellbeing…