Open Gym
visa alla recensionerI love going here for open gym. Gives you two hours to have a great workout. O2 is huge. Plenty of space. Terms of equipment - and the staff is awesome super helpful polite location is awesome to write off of Folly … on the way to the beach plenty of parking
As the one of the premier fitness facilities in the Triangle area, they strive to…The Acoustic Deep Stretch (Assisted)
visa alla recensionerBest stretch class ever!! Khalid was excellent at instructing and I loved that he didnt use a mic—his walking around and speaking was much more calming than trying to talk w/microphone over the loud music! And the live music done with acoustic guitar and soulful song was amazing!!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…SUPER SOUL FLOW!
visa alla recensionerLove Tymi’s class! Soul Sunday is a highlight to the week for sure ! Tymi is so creative and passionate about teaching which shows in her flow, music and how she carries herself throughout the class.!
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…The Mat
visa alla recensionerMolly may just be the best workout instructor in Charleston. I frequent lots of different studios and different class types and Molly is always incredible!! Love her music, her energy is amazing, classes are ALWAYS challenging but rewarding, her instructions and demonstrations are clear, she is proactive with offering modifications, I could go on and on! She's the best!!
The Works Renew is a mat based studio focusing on high energy, low impact, sculpt…LO // CORE
visa alla recensionerGrayson is THE BEST!!!!!! Not only is her music 🔥, but every move is met with modifications for challenging yourself as well as listening to your body!! I could not recommend a better instructor for a workout where time flies by and you have fun!!! Would wake up at 5am for her every day!!!!
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…ModVinyasa & Yin
visa alla recensionerValerie was amazing! The class was the perfect combination of vinyasa and yin. Accessible to new people but also options to go deeper if needed. The flow was perfect for me after lifting weights, my body needed the push and flexibility. Loved the instrumental music too.
We are a modern boutique group fitness experience that pampers and challenges you…Hot Power
visa alla recensionerThe studio is nice and everyone is friendly, however, almost every class I've taken here feels that it's for more advanced yogis. Ji was good at modification suggestions, which I didn't feel was given in previous classes here, but it's still too fast for me.
Yoloha studio was meticulously crafted to provide a full sensory experience for both…The Mash Up Express
visa alla recensionerI literally can’t give enough stars for this class. This is the only class I look forward to every single week. It’s a beat driven class and it is spectacular. I only go if Dimitri is teaching, his energy is palpable; I’m super bummed the class isn’t offered more than once a week!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Core Vinyasa 60
visa alla recensionerEllie!! Oh my goodness just what I needed today great vibes hard working amazing class!! Amazing instructor amazing playlist all around amazing!! Ellie you are the best!!! Thank you!
The Works Ashley is a mat based studio focusing on high energy, low impact, sculpt…Hot Slow Flow (Infrared heated)
visa alla recensionerI love the pacing of this class, Lauren is a wonderful teacher and who makes me think about yoga in a different way. I learn something new every class. This flow is great for all skill levels but is still beautifully challenging.
Studio offering various style classes including vinyasa, power, candlelit restorative…Mat Pilates Sculpt
visa alla recensionerLucia was amazing! She was not afraid to teach you and guided me when my postures were incorrect! I really enjoyed the class and feel stronger and feel my muscles burning. Love it! Thanks so much.
Their mission is to create an inclusive sanctuary for self-care, movement, and community…Vinyasa
visa alla recensionerAmazing instructor and fire playlist! Would come here all the time if I lived here!
Imagine a haven away from the stress of everyday life where you can relax in a soothing…YS - Yoga Sculpt
visa alla recensionerI absolutely love heated YS - With Erin as instructor, she truly stands out as the best I’ve ever encountered. Her energy is unmatched, and her playlist is filled with complete bangers. She’s also the best hype girl you could ever ask for! 🫰✨💛 Thank you Erin xoxo
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga Hr - All Levels
visa alla recensionerCrystal always has a dynamic class that feels fluid and rhythmic with great music and always gives lots of options. She also breaks down postures in a different way then other
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Yoga Hour
visa alla recensionerHeidi is an amazing yoga instructor who uses the stories of yoga during the practice which is beautiful to keep the mind not only focused on yoga but keeps your mind active and out of the thinking mind at least for me. Her instruction and corrections through the practice helps to always make improvements where ever you are. Beautiful class
After opening our doors in 1999, we've spend the last 25 years cultivating a great…Myofascial Release
visa alla recensionerClass was super fun. I am not a very coordinated person but Kimi's choreography was repeated enough in individual songs that the steps were manageable by the end of the song! She pulled some songs from genres that I don't hear much in Charleston, like soca and reggae, which I really enjoyed.
The Longevity Club is the premier boutique health & fitness club in Charleston, South…ModPilates- 45 Min
visa alla recensionerMadison’s classes are awesome and so well structured. Always brings great energy and really nice prompts before and after to set intentional goals
Welcome to our celebration of movement. We are a modern look at group fitness classes…Power
visa alla recensionerMy favorite instructor at this place. Great flow and instruction. Wish you could drown out the over attention-getting, Darth Vader breathing guy with music but I just need to stay on my own mat and ignore it. Good class - challenging but true to a vinyasa yoga and not weird. Appreciated.
Welcome to Charleston Power Yoga The hottest spot in Charleston for a sweat-drenched…Power Yoga
visa alla recensionerErin did a fantastic job!! The flow was a great workout and definitely made me sweat which is what I was looking for. It was a great combo of workout and stretching. Would love to see this class again during the week after 9-5 work hours!!
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…Vinyasa
visa alla recensionerHannah's class was challenging! I wasn't sure how it was possible to just be hitting a few poses and have my heart going the whole time but her sequences improved my flexibility while working on my belly fat. I highly recommend this class!
Be Wild Yoga is a yoga studio based in Hanahan, SC and is locally/women owned and…MONDAY - All Levels - 10AM
visa alla recensionerGood music today! Late 90s & early 2000s - yes! Really pushed us today with hand, head, arm stands and Chaturanga Dandasana 🧘♀️
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…Crescent Moon Flow
visa alla recensionerTony always does a good job leading our yoga classes. It was a pleasure. I love that he gets us grounded before getting started with postures.
Welcome to Park Circle Yoga Studio, where yoga is for every body. Our mission is…Dance fitness
visa alla recensionerMonique is very good at what she does! it's also nice coming to this facility as it feels very welcoming to see a diverse community with all body types unlike boutique fitness studios.
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness…Slow Flow + Deep Stretch
visa alla recensionerReally enjoyed this class. The studio was just the right temperature and lighting. I loved the pace of the moves and the instructors tone.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…Restore 60
visa alla recensionerI love the way Peggy teaches. Her cuing is very good. The entire class is an experience. The fact that she does hands on assists and massages is amazing because it’s what I need. I really appreciate the essential oils that she uses. I highly recommend her classes!
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Feel Good Flow - IN STUDIO
visa alla recensionerMy oh my , it was a little confusing to walk into a yoga class without the heaters at full blast once again. Aside from my own personal experience , Alex caught me off guard with how she really did counterbalance whatever preexisting notions I had from other now-outdated yoga classes. She expressed such wonderful leaderships throughout the whole class and seemed to be prepared. Ethos upon ethos.
Please arrive 10 minutes early to get your spot and props and get settled in. We…Yin Yoga
visa alla recensionerReally lovely!! I loved the space and the instructor was super nice and easy to understand. I’d definitely come back here. The lavender towels after were such a nice touch and i liked the ability to modify positions w the bolster
Modern Minds is a nonprofit wellness organization dedicated to whole-person wellbeing…