Hot Basics
visa alla recensionerVivienne was a very good instructor, particularly for beginners. Her guidance was clear and she attended everyone during the class to correct form and offer tips depending on individual strengths/weaknesses. For anyone new to hot yoga, she advised to drink 500ml water 30mins before the class.
A West side studio has been a long time coming for YM. Not only have they received…BBOUNCE Lite
visa alla recensionerBeing a first-timer, the instructor gave me a crash course to all the jumping basic moves 10min before the class. She was v energetic and gave clear instructions while leading the class. Counter staff also very friendly. Great workout overall!
BBOUNCE Studio is Singapore's 1st rebounding fitness studio. They specialize in rebounding…REFORMER FLOW (BEG)
visa alla recensionerIt’s the right level for beginners, and I felt great after the workout. Some terms Cherie used were a little hard to understand, eg, “turn your toes out” and “turn your knees out” instead of Pilate feet and frog. But I enjoyed the class
The Workout: Using our state-of-the-art Reformer machines, this low impact workout…- Pilates, Low-impact Training
Off Duty Pilates
390 Orchard Road, #04-02 Palais Renaissance, SingaporeSäkerhetsriktlinjerENERGIZE (Reformer)
visa alla recensionerFirst time attending an Energize class with Rydell, and it’s quite a nice morning class overall. Even though it was a low impact class, she made us work a lot on our core and glutes. Will definitely attend this class again if there’s a slot
At Off Duty Pilates, we believe that working out shouldn’t actually feel like work… HIIT- Strength & Conditioning
visa alla recensionerI like that the class is small and the session is focused on proper techniques and posture. Very beginner friendly and great instructor who made sure everyone did the exercise safely. Will come back again next time.
Welcome to Sculpt Society where we are a weight-loss Personal Training gym. Our…Be. Pre & Post Natal
visa alla recensionerStephanie was really sweet and making sure the gym low-impact exercises are manageable and really engaging our core muscles to prevent diastasis recti :) Love the small class ratio and quiet location 💞
Be. is a fitness space that welcomes everyone regardless of shape, size or ability…- Yoga, Low-impact Training, …
Active Hive Wellness & Yoga Studio
41 Jalan Pemimpin, SingaporeSäkerhetsriktlinjerYoga Adjustments and Alignment (Beginners, Ladies and Couples only, Max 9 Pax, Limited slots)
visa alla recensionerThe instructor is very patient and professionally in teaching us the correct way of yoga. After doing so many times of sun salutation, first time realised that I have done incorrectly in the past. Thanks for helping me to align my pose.
Active Hive Lifestyle and Wellness was established since November 2014, managed by… Aqua Aerobics
visa alla recensionerFun class, it'd be more cardio-worthy once you get better at it! I struggle to get the hang of it for my first time, but there's no pressure to keep up with anything here. Unlike your usual gym sess, where you can see everyone moving at same pace and you might feel pressured to keep up there's no pressure. Because aerobics are tough, so it's definitely more of a fight against yourself and the water instead. 😂 Don't worry about not knowing how to swim as the pool is 1.2m.
At School of Swimology, we believe that everyone should have access to water and…- At School of Swimology, they believe that everyone should have access to water and…