Vinyasa Flow - All Levels
visa alla recensionerAlyssa’s approach combines a deep spiritual understanding with enthusiastic support, making early mornings truly revitalizing. Highly recommended for anyone looking to enrich their yoga journey with both spiritual depth and personalized attention.
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…FIRE 50
visa alla recensionerThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Pre/Postnatal Reformer Trio Class
visa alla recensionerOne of the best prenatal classes I’ve ever taken! Rachel is an amazing instructor, so kind, attentive, and highly knowledgeable about pre/postnatal pilates as well as helpful breathing techniques. All in a very relaxing and clean studio. I can’t wait to go back!
Welcome to Pilates Social! We are a fully equipped Pilates studio in the heart…