• De La Sol Yoga
    Yoga, Meditation

    De La Sol Yoga

    430 York Boulevard, Hamilton
    4,9
    (100+)

    Gentle Hatha

    Steph is the most amazing teacher. She works and teaches all parts of the body,-, chakras , parasympathetic nervous system, etc and movement is constant through the hour. I haven't had a class or teacher here I didn't love.
    visa alla recensioner
    Come to De La Sol to find your way back home to yourself, to your heart, to health…
  • Ore Movement Studio
    Yoga, Pilates, …

    Ore Movement Studio

    140 Locke Street South, Hamilton
    4,6
    (22)
    If you’re looking for a studio with classes that are as challenging as they are fun…