Barre 45
visa alla recensionerLoved this class! Mary was a great instructor and provided modifications throughout the session. There was a good balance of targeting different muscle groups. Looking forward to attending another barre class with this studio!
Focus Barre & Yoga is a women-owned, boutique fitness studio located in the heart…Starter50: Intro To [solidcore]
visa alla recensionerCourtney was an amazing instructor - during this intro class she provides an overview of the fundamentals for solid core. She goes through various movements on the equipment and makes you feel empowered to learn the techniques.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Pilates Mat Mid-Day Escape
visa alla recensionerAllie was great! Good at encouraging us and loved using the Bala weights and therabands which added some extra challenge to the exercises. Overall a nice class to pop into during my lunch break.
All Thrive Pilates & Yoga instructors are fully certified and offer challenging …Power Sculpt
visa alla recensionerStephanie is such a great instructor! She gives good specific directions, explains why she chooses the order/exercises, yet manages not to talk too much. It’s such a fun but tough workout but also flys by. Highly recommend her classes at p57.
Physique 57 is an international fitness company. Their method embraces a more intimate…CP Reformer Flow 1 (50 Mins)
visa alla recensionerGreat class. Helpful to have some Pilates experience but doesn’t move so fast that a beginner wouldn’t be able to keep up! Definitely going to feel it tomorrow! Can’t wait to go back.
Club Pilates provides small group and private training classes for reformer Pilates…