Flow
visa alla recensionerMaggie’s class at Black Swan was incredible! Her warmth, kind direction, and compassion shows through every step in her process of teaching. She makes her students feel so welcome in the space and provides alternative poses fostering inclusivity. Her cues were very helpful and as I result I felt more connected to my body and balance. Her class had a seamless flow, such a lovely way to start off Monday morning. I look forward to attending her flows in the future!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…HIIT
visa alla recensionerInstructor was great! She was super welcoming and made sure I knew my way around the entire time vs leaving me high and dry. Great workout class, good vibes and the perfect amount of challenging!
Traverse Fitness is your place for health, wellness, and connection by combining…Mat Physique
visa alla recensionerWonderful class. Everyone was welcoming, kind and I was able to make modifications as needed for injuries. Will be back
The Ballet Physique is a luxury barre studio located in Littleton, Colorado, and…Y6 Hot
visa alla recensionerHad an amazing first visit to Y6! Colette was so warm and welcoming. Mia’s class was the perfect balance of challenge and relaxation. Can’t wait to return!
At YogaSix, we're obsessed with making every class energizing, empowering and fun…C2 - CorePower Yoga 2
visa alla recensionerThis class was wonderful. Alex teaches in a lighthearted manner that in turn makes me feel lighthearted about my practice. The flow was intuitive and felt great. I’ve said this previously, but I’d personally love less heat in CorePower classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HY - Hot Yoga
visa alla recensionerLove, love, love this class. Tara has uniquely calming energy, which almost makes me feel like I'm in a dream. Perfect way to end a long day and release all the tension.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Sculpt & Flow
visa alla recensionerI liked the class and it was definitely a good workout! I am incredibly out of shape though and didn’t anticipate this class being this difficult so I couldn’t do a lot of the exercises, especially having endured a few injuries recently. But if you’re clear of injuries and have the stamina, I encourage this class for an insane full body workout.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Basics/Intermediate
visa alla recensionerI loved this class and Jacqueline’s instruction. Perfect blend of stretch and strengthen and body mindfulness, and Jacqueline was attentive to form and happy to answer questions in the moment and found different ways to phrase things if it didn’t land for everyone. I really appreciated the class and experience.
Pilates Collective U Hills in Denver is their first studio and the foundation of…- Yoga, Styrketräning, …
SPENGA
9567 South University Boulevard A-102, Highlands RanchSäkerhetsriktlinjerSPENGA
visa alla recensionerI understand the appeal for people who want a quick workout in 60 minutes and it definitely gets the job done. Make sure to come in 15 minutes early to learn the terminology and equipment, especially if you’ve never taken a spin class before. I had a bit of trouble keeping up with the spin portion as a newbie but I managed. As far as the strength portion goes it’s pretty much just pick your weights, learn the moves, and go on your own time; I need something a little more structured but if you know how to lift, you should be fine! The yoga portion went fast, which I feel like somewhat defeats the purpose of yoga, but it was explained that it was more stretching than traditional yoga which is fine. Overall I don’t think it was for me, but it is definitely some peoples’ cup of tea and I’m glad I tried it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… Strength + Conditioning (Upper Body Focus)
visa alla recensionerAyla is a great instructor and super supportive of everyone’s different levels. She is encouraging without being over-the-top. Creates a warm and welcoming environment!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Flow
visa alla recensionerI’m used to Kelly c’s faster paced classes, but this was a great change. The flow was still challenging, and there was tons of attention to form. Amanda asked about any injuries/pain before class, which I really appreciated :)
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Gentle Yoga
visa alla recensionerThis class was amazing! Small (only 3 people, though I’m not sure if it’s always like that) and very informative. I liked the very relaxed and open vibe. Gii encouraged us to talk to each other and ask her questions whenever needed, which was definitely needed. I was adequately challenged for a gentle yoga class and never felt pressured to force specific poses I couldn’t do comfortably. I loved it!
Serasana's mission is to build a community of hope and healing. They offer ancient…C2 - CorePower Yoga 2
visa alla recensionerNot only is Melissa excellent with her guidance of moves and creativity of the practice, the music was spot on - not distracting, and it supported the vibe. Sometimes other instructors have distracting music which can take away from the practice. This was NOT the case with Melissa’s class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HY - Hot Yoga: 90 min
visa alla recensionerThe class was perfect, the teacher was wonderful, and I'm looking forward to returning for more classes!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Mix
visa alla recensionerMelissa has very positive energy- she can be high energy when needed and also be very calming. I love her style of teaching- always keeps me motivated and pushes me to challenge myself.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- ONE Yoga is Denver’s premier yoga studio. We are a warm-hearted, friendly place…
- Yoga, Styrketräning, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSäkerhetsriktlinjerMove+: 60 Min
visa alla recensionerDanielle’s classes are always amazing. She provides such a safe space and her classes are a place not only to work out and stretch your body, but to free your mind and fill your cup. Love my yoga home. 🖤
BSY unites yoga and your well-being through authentic connection and support to find… Hatha
visa alla recensionerSuch a great community based class ❤️ truly what I needed today. We did assisted wheel pose as a group, all taking turns supporting each other up. Towani keeps us chatting about our muscles throughout so it really helps you observe/ stay in touch with your body.
They provide premium yoga classes to each and every student that walks through their…HIIT Squad
visa alla recensionerThis session was so worth it. I felt welcomed and encouraged to challenge myself. This was my first time in a long time working out. I am very out of shape and felt intimidated approaching the gym. The coach/trainer challenged me to go heavier on my weights to build more muscle. I didn’t know I had it in me to go as far as I did. I’m sore AF and feel very satisfied. I will be back!
Their program is designed to make you look aesthetically pleasing (AKA, look better…Open Gym
visa alla recensionerWe love Pete! He was so nice to show us around the club as first timers.
***Pay close attention to which location your GPS is taking you! We have three!*…- Apex is a friendly, welcoming community that embraces fun and fitness through Kickboxing…
Restorative Yoga
visa alla recensionerBuffy was awesome! Really enjoyed this class and the technique’s . Would recommend.
Live Healthy 24 offers incredible group fitness classes! We are a boutique style…In-Person All Levels Yoga Mon 9:30am
visa alla recensionerKelly was an amazing instructor, calming presence and attentive to her students. Such a wonderful community here!
They welcome students of all levels, ages, sizes, shapes, abilities and backgrounds…Strong & Lean - Full Body
visa alla recensionerHunter was great! It’s nice to have a smaller class it allowed Hunter to work with individuals on proper technique/form to ensure participants desired results and goals are achieved. I will definitely return and even try some of the other great classes that are available!
Discover a new approach to health and wellness at our independent gym and wellness…Barbell Strength
visa alla recensionerDawn was amazing 👏 I loved the class it was quick and challenging in all the right ways I'm very uncoordinated so the I struggled with the combos but she explained so well and made it easy
The Elite Performance Center is a revolutionary health club that combines a world…- At Guided By Humanity, we believe in connection over perfection. They’re here to…
- YogaSix offers 6 different class types from hot and powerful to slow and mindful…
C1 - CorePower Yoga 1
visa alla recensionerSue is one of the greatest yoga teachers. I work harder in her C1 class than I do in other C2s and that’s a good thing!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
visa alla recensionerAbsolutely amazing instructor. She connected with the whole room, the playlist was awesome, the format was challenging but I felt great after. Will definitely come back and take another class with Jodi.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1.5 - CorePower Yoga 1.5
visa alla recensionerAmy C. is absolutely everything you want in a yoga instructor: prepared, compassionate, and knowledgeable. It has been a while since I’ve been to regular yoga classes and just getting back into it, she made me feel comfortable and she never missed a beat while moving throughout the class to make sure everyone was doing well. She offered modifications and options which I always appreciate. sje also does a great job cueing so you know exactly how a pose should look and feel. She reminded us that this was our practice and to be kind to ourselves which I feel like we all need a reminder every now and again. The 1.5 class is new since the last time I had been there but it is a nice addition to the schedule! I really liked it. I will definitely take her class again.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Sound Bath Meditation
visa alla recensionerGreat healing space. Really felt the vibrations especially in my ankle and knee where I have a running injury. Also felt it in my digestive system which was the targeted area of the session.
Equilibrias Provides sound therapy and mindfulness education to help bring conscious…Restorative with Crainosacral Touch
visa alla recensionerMeg is wonderful! I can’t wait to try other class styles and go back again.
Welcome to Mile High Mindfulness and Massage!MHM is a multi-passionate business…Cardio
visa alla recensionerCatie is such a gem! A ball of sunshine and great energy. Couldn't have done today's class without her. Thank you for motivating all of us. Off to the zooquarium! Lol
Yoga, Strength, and Cardio in one classAre you ready to challenge your body, renew…Yoga
visa alla recensionerClaire is an amazing yoga teacher! Would definitely take a class with her again. The studio is clean and inviting.
MJ Fit is a boutique-style studio exclusively for women and children right near DTC…