Aerial 101
visa alla recensionerKelsey is a lovely instructor - helped with posture adjustments as well as emphasised on how to get into poses safely. Some poses were challenging to do but surely with more practice it’ll get easier. 10/10 would recommend!
Little Mandarin is now offering Reformer Pilates sessions along with our mat yoga…Warm Yin Yoga
visa alla recensionerI really loved how we were given enough time in eacg position to really relax into the position without moving on too fast! Mohini explained everything so clearly as well.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…MOVE 45 Power Sculpt
visa alla recensionerNot what I expected. I did the Move Hot Yoga before which was a power yoga class and I really enjoyed it. This one was a high intensity cardio with weights mixed with yoga. Not a fan of high-intensity cardio but the strength part was good. Lexie’s energy was consistently high it was amazing. Enjoyed it overall but I liked the power yoga like one more :)
We are the Hot Power Yoga Studio for total body, mind and life transformation through…Gentle Flow
visa alla recensionerThe instructor Grace was great shuffling around to show us how to do poses close to each one so we have better understanding of how to do them. And the class was called Gentle Flow and not all the poses were gentle haha. They were pretty challenging as well for me so it gave me chances to use my strength and flexibility and focus. I’m definitely going back to the class sometime!
Yoga Corner has moved around the corner! Find them at Level 1 / 15 McKillop Street…Body Pump
visa alla recensionerLove the class not the pay for a towel that virgin active has introduced
Exercise . Mindset . RecoveryTime spent in here is rewarded out there. Elevate…