Beginner Pilates
visa alla recensionerthis class being designed purely for beginners was a great idea and I wish more gyms did something similar to make reformer/other exercise less scary to start off with. I like the vibe and appreciate the time and effort they're putting in to reduce gym anxiety for people!
Unveil Your Fitness Potential with Combine Air The Shire: Your Go-To Centre for Elevated…Pilates Reformer Open
visa alla recensionerIndigo was an amazing Pilates instructor! He was very knowledgeable, encouraging, and made everyone feel comfortable throughout the class. The session was engaging and challenging in all the right ways, and honestly, it felt like it flew by. I really enjoyed his teaching style and the way he explained each movement. I’ll definitely be back for another class and would highly recommend him to anyone looking for a great Pilates instructor!
Offering Yoga, Pilates and Barre classesSTRONG Pilates Only
visa alla recensionerGood class, but would be perfect as a 50 min class! I needed an extra 10 minutes to feel fulfilled/burned. Pulses would be great to add as well to really feel the burn! Good class though.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…MUM + BUB BOOTY
visa alla recensionerAbsolutely loved this class. The instructor was very accomodating, informative and friendly. She took the time to take me through the exercises and how to better position my body to feel the work out in my glutes.
To establish and maintain a state of the art environment where clients can leave…Reformer
visa alla recensionerFound Marnie’s class very challenging, and enjoyed it very much. She is a very experienced instructor. My only concern is that the studio doesn’t have air conditioning, and is upstairs in a factory. i just don’t know what it will be like in hot summer months !
Welcome to Aamari Wellness A women's wellness social club created to make you feel…Soul Flow (w/ sound meditation)
visa alla recensionerWhat a great experience. Michelle was so attentive to us all. She would make suggestions for corrections in the moment which was great for me getting back into yoga after years off and the sound bath was divine. Thank you!
Have you experienced the Heart & Soul difference? We are the ONLY Yoga and Sound…SOOTHE
visa alla recensionerSoph did an amazing class! Felt so relaxing yet had such a good stretch! X
A holistic reformer studio and health space offering multi-modality support for the…Reformer Pilates
visa alla recensionerMel was absolutely fantastic! If you’re new to reformer Pilates and want to learn the right way, I highly recommend going to Mel. She is knowledgeable, clear in her instructions, and makes you feel comfortable from the very first session 🥰
They take a holistic approach to staying active and looking after yourself. They…Power - Legs
visa alla recensionerBec was so lovely and helpful, showing the correct moves on everything and giving tips to get the most out of your workout
The Body Factory is the gym for holistic health and fitness in the Sutherland Shire…Pure Form (suitable for all levels)
visa alla recensionerInstructor was helpful and attentive, took into consideration the fact that it was my first time
Experience the unparalleled Pure Reformer Difference – a Pilates studio offering…- Welcome to Epoch Pilates, a space created for every season of your life. At Epoch…
REFORMER PILATES - UPPER BODY
visa alla recensionerOne of the best Pilates classes I’ve ever done! Sarah is the OG 👏🏻🙌🏻
Redline Reformer. A space you can Reset and Recharge,Reformer Plus+ (Cbah)
visa alla recensionerTracey the instructor was very professional and experienced. I Thoroughly enjoyed the class . She would give little pointers on improving the moves. It was like a one on one class . Just 6 reformer beds . Will go again .
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything…Reformer Pilates
visa alla recensionerBest Fernwood instructor and I’m the perfect amount of sore after!
Fernwood Miranda is a 24/7 women’s-only gym featuring a fully equipped weight circuit…- Welcome to Bodyfit! They are more than just a gym; they are a vibrant community that…
HOT SCULPT
visa alla recensionerMy first time trying hot mat, Sarah was so nice and welcoming. Gave me tips on where to set myself up so I don’t get too hot. Looking forward to coming back!
A women's wellness social club created to make you feel like you're at a wellness…MYA Mat Pilates
visa alla recensionerNatasha is such a kind and accommodating instructor. She made sure the class was safe for pregnancy and gave alternatives if not. She clearly has lots of knowledge! The studio is also absolutely stunning and the small touches such as the teas and aromatherapy sprays really make a difference!
MYA is your daily sanctuary for holistic well-being. They break away from quick-fix…