FORMAT Barre In Studio
visa alla recensionerShe knows the way to push your body in the healthiest way that. I really trust and value the way she approaches barre instruction. She also provided great advice on how to target an area I’d like to focus on at home. Always love going to Caitlin’s classes!
FORMAT is a Barre, HIIT, and Strength studio offering in Studio class as well a livestream…Flow.
visa alla recensionerVery gentle and great for beginners, though a little familiarity with poses is helpful for when the instructor gives time during class for you to do your own thing for a few minutes. A more spiritual style of instruction (based on things the instructor would say, incense, music, dimming the lights) rather than one that's very fitness/strength oriented. I really appreciated that the instructor led us through a wide mix of poses... I dread yoga classes that are almost exclusively mat work, as my wrists get very sore. I didn't have that issue at all in this class. The instructor was also great at explaining poses and giving options/modifications. I felt very comfortable in the class despite my limited yoga experience.
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…Power Flow
visa alla recensionerHannah's classes are always fun and unique. she incorporates a power flow routine and she introduces new postures in each class. Recently, she has been including an arm balancing series that is challenging but fun and doable with practice. Highly recommend! It's unfortunate that I'm moving otherwise this would be my regular Tuesday morning class.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…Glutes and Core
visa alla recensionerTeresa was awesome! She corrected me when my form wasn’t correct, she provided modifications for my sore hip muscles, and she has a pleasant personality.
At Red City Fitness, they empower their clients to pursue inspiring transformations…Slow Flow
visa alla recensionerI really enjoyed this class. The slow flow felt relaxing and restorative. I also appreciated the option to opt in/out of hands on assist. The studio is spacious and didn't feel cramped. Thanks Giuliana!
Lotus Yoga Studio proudly welcomes all genders, races, ages, abilities, orientations…- Club Pilates provides small group and private training classes for reformer Pilates…