Support a locally owned studio by choosing Crystal Calm Spa, located off centre street…Flow & Restore
see all reviewsAlfred’s class was fun and he was able to guide me to deeper stretches through great anatomical cues! Super cool!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Yang-Yin
see all reviewsGreat instructor, her practice is a perfect combination of flow and relaxation. Deeper stretching of the muscles at the end is fantastic.
Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…26 & 2 | 90mins|
see all reviewsTried 26-2 for the first time—super intense workout! It really pushed me, especially with my dizziness, but I’d definitely do it again once I’m more advanced. Amazing workout and the instructor was great!
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…