HotShop Mat Pilates
visa alla recensionerAndrea’s is by far THE BEST mat Pilates class I’ve ever taken. I always try to fit her classes into my schedule. She is my absolute favourite
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Complementary Reformer Intro
visa alla recensionerI’ve been to a few intro Pilates classes and I still learned a lot in this class. JoAnna is really knowledgable and has a welcoming and kind demeanour that makes you comfortable. The studio has parking in the back and lockers. Overall great experience and great ambiance
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…HotShop Flow
visa alla recensionerJoanne, at Hotshop, is one of the most beautiful souls I’ve met. She genuinely cares about people and wants her students to thrive. She’s an amazing teacher who isn’t afraid to explore. She also offers levels for everyone! Whether you’re seeking a flavor of challenge or a dash of grace for rest and ease, she seamlessly provides both. Blessings jada!
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Foundations
visa alla recensionerJennifer is my favourite instructor! I love her mental coaching through the class. Her words leave me feeling like I’m actually healing my mind and body rather than just stretching. So many instructors seem so performative and choreographed. Her classes feel very intuitive and I get a lot more out of them.
At Breathe, they offer several yoga classes and wellness services that unite the…Strong as a Motha’ (Mom + Baby)
visa alla recensionerThe mom and baby class is amazing! Especially great for babies not moving yet, they each get a little padded spot at the end of your mat. They also do a great job of explaining everything before the class starts. Maddi was awesome and so helpful!
Their singular goal at CrushCamp is to help you improve your strength, challenge…HotShop Hips
visa alla recensionerLove Bonnie’s classes! Great instruction and she always provides a variety of options so you can make the class your own.
Welcome to HotShop - Calgary's largest boutique fitness group with 6 studios across…Pure Candlelit Yin 65 (Warm)
visa alla recensionerJoJo is a wonderful instructor. She watches everyone carefully to make sure they’re safe and highly encourages the use of props to fully relax in poses. Excellent yin class!
Pure Hot Yoga is a new and beautiful hot yoga studio situated in South West Calgary…Vinyasa Flow
visa alla recensionerEvery piece of the class felt like pure yoga! He offered many opportunities to re-check in with your body to see if you were present and listening to your body, or clutching on to your ego. Filled my cup!
Junction 9 is named for more than its geography. It represents inclusion, community…Yang to Yin
visa alla recensionerI think this is an excellently formulated class, and I enjoyed the challenge of transitioning from a vigorous Vinyasa-style to the more meditative space of Yin. The teacher has an excellent energy and centres the class in a good space. Just a couple of comments. (1) As a visitor to the studio, but a regular yoga practitioner, using standard names for asanas would have helped me stay more focused (happened maybe 10% of the time), and I also prefer the opportunity to do several complete and uninterrupted Surya Namaskar cycles somewhere in class (they were all cued as half or disjointed). (2) The Vinyasa portion felt a bit rushed (but I do tend to practice more breath-aware styles, like Ashtanga or 26+2) but the sequencing was overall solid. (3) One technical note, we did a ton of forward bending, but no back-bending, and even a short Ustrasana sequence in the Vinyasa portion or a supported Seta Bandha Sarvangasana in the Yin part would have felt excellent as a counter-pose. (4) The Yin portion was structured extremely well, but I personally prefer less “mental cueing”, and instead a simple breath count, as this deepens the meditative aspect and allows me to find and push my edge without distraction. All-in-all: excellent stuff and will certainly return to this studio again. I hope my comments show how impressed I was and how excited I am to rejoin the ATHA community again in the near future!
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…Warm Explore
visa alla recensionerAbsolutely loved this class. Very dynamic, lots poses, so you weren’t stuck in a pose forever. All poses were great for beginner or added challenge with modification. Utilized props in a great way. I loved the instructor, very vocal, talked us through everything and also gave visuals for how to do the pose. Worked whole body evenly and left relaxed and stretched.
Soul Hot Yoga ains to provide a holistic wellness that you can maintain for life…Hips & Hamstrings
visa alla recensionerThis was my first time doing this class & at this studio. All the movements/positions were explained very clear for a first timer. Really enjoyed the class
At Breathe, they offer several yoga classes and wellness services that unite the…Yang Yin
visa alla recensionerI loved the balance in this class, the instructor had a great sense of humor. Accommodations were not only provided but encouraged. Overall one of my most meaningful experiences at Breathe so far! Thank you!!
At Breathe, they offer several yoga classes and wellness services that unite the…Yin/Restorative
visa alla recensionerIt was my yoga class in a very very long time . It was an easy pace to follow because the instructions were clear. I was fully relaxed in the last 5 minute rest. Thank you
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Strong & Balanced
visa alla recensionerWonderful class. Some great stretching and balancing poses that have not done before in other classes. Only thing was too many people in class.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…[ YOGA ] Warm Flow
visa alla recensionerAn absolutely perfect vinyasa flow class. Temp, cueing, and music were all lovely. I left feeling strong and relaxed all at the same time. I will absolutely be going back every time I am town.
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…Warm Yin
visa alla recensionerIt’s a lovely studio with convenient parking and a welcoming atmosphere. The temperature and music were great. I was hoping for a proper stretching class, but it was more of a gentle breathing and mobility session. We spent a lot of time lying down doing slow movements, which felt relaxing but didn’t give the deep stretches I wanted. Still a nice class overall — I’ll give it another try!
Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…Caribbean Open
visa alla recensionerSabrina led us in an authentic Caribbean dance class, it was high energy, fun and more technical. It was a good challenge for my coordination skills.
The DJD Dance Centre is a home for jazz dance to live and thrive. They exist to contribute…FS8 ReformX
visa alla recensionerI loved the instructor, she was so nice and super friendly. The class itself was a great class and i appreciated having the tv’s as well to help if I didn’t understand what the movement was supposed to look like. The workout was a great pace and loved the level of challenge of the class. Loved the studio, everyone is so nice!
FS8 redefines the traditional Pilates workout by blending science-backed movement…Pilates Sculpt
visa alla recensionerThis was a really great class for beginners, challenging but doable. Lana structures her class really well and the moves are easy to follow. The studio has its own parking, lockers and overall the facility is nice. Staff were super helpful and kind, very inclusive environment.
15,000 sq ft of training space, includes separate weight and cardio floor, cycle…Noon hour Yoga IN STUDIO
visa alla recensionerIt was so nice to reenergize and stretch out my muscles, plus Melanie was very kind and great to talk to. I hope to come back for another class while I'm still in town.
At Yoga Sarana, one of Calgary's oldest studio, we have classes for all. Our teachers…FLOW + YIN
visa alla recensionerThat was the best yoga class I have ever been to. Ning is an amazing teacher, we were all laughing and groaning in pain the whole time. Ning also assists everyone to get into the proper position. Thank you for such a great class!
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…Full Body Blast
visa alla recensionerFirst time taking a class with Kat and she brought the ENERGY! Many variations were provided to suit the needs of the class but Kat respectfully pushes and challenges those thoughts in your head when you want to give up! Great way to start the morning!
They offer a variety of fitness and yoga classes and personal training sessions.…FS8 ReformX
visa alla recensionerAnna was really encouraging and had good instruction. Very nice studio space, everyone was really welcoming. Great workout
FS8 redefines the traditional Pilates workout by blending science-backed movement…- World Gym Southland offers a basic membership with full access to cardio, resistance…
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Restorative Yoga - in-studio class
visa alla recensionerIt was relaxing . The props are helpful for me as I am more stiff than I realize. Hard to fully relax with the cars driving by
Dragonfly Maternity is a fitness studio, maternity boutique, and event space. We…