FS8 ReformX
visa alla recensionerAnna was really encouraging and had good instruction. Very nice studio space, everyone was really welcoming. Great workout
FS8 redefines the traditional Pilates workout by blending science-backed movement…HotShop Hips
visa alla recensionergreat class. one complaint is having the teacher walk around and not have a specofic place where she can go back to demonstrate. i ended up trying to figure out where she was for the first 15 seconds each time she was demoing! but would definitely take again
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Complementary Reformer Intro
visa alla recensionerI’ve been to a few intro Pilates classes and I still learned a lot in this class. JoAnna is really knowledgable and has a welcoming and kind demeanour that makes you comfortable. The studio has parking in the back and lockers. Overall great experience and great ambiance
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Foundations
visa alla recensionerJennifer is my favourite instructor! I love her mental coaching through the class. Her words leave me feeling like I’m actually healing my mind and body rather than just stretching. So many instructors seem so performative and choreographed. Her classes feel very intuitive and I get a lot more out of them.
At Breathe, they offer several yoga classes and wellness services that unite the…HotShop Sculpt
visa alla recensionerSean was an energetic, motivating instructor. I will definitely recommend his class and will be back for further burn 🔥
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…LIFT - Full Body
visa alla recensionerPaul was a really welcoming kind instructor. I liked how he cued and focused on everyone’s form in the room. Sara at the front desk was really kind as well :)
Their singular goal at CrushCamp is to help you improve your strength, challenge…HotShop Sculpt
visa alla recensionerMarcella is a great instructor, explains things well and counts to the music. Her class is toughhhhh but an amazing workout! Probably not the best for first time sculpt class takers as some of the movements can be complicated. She also has the best music!
Welcome to HotShop - Calgary's largest boutique fitness group with 6 studios across…Pure Sculpt 60 (Warm)
visa alla recensionerNot a fan of the heat but I can’t find any other Pilates classes like this in my area. Loved the exercises, just the right amount of challenge! Loved the mediation and breath work components and cold cloth on the forehead at the end.
Pure Hot Yoga is a new and beautiful hot yoga studio situated in South West Calgary…Yang to Yin
visa alla recensionerI think this is an excellently formulated class, and I enjoyed the challenge of transitioning from a vigorous Vinyasa-style to the more meditative space of Yin. The teacher has an excellent energy and centres the class in a good space. Just a couple of comments. (1) As a visitor to the studio, but a regular yoga practitioner, using standard names for asanas would have helped me stay more focused (happened maybe 10% of the time), and I also prefer the opportunity to do several complete and uninterrupted Surya Namaskar cycles somewhere in class (they were all cued as half or disjointed). (2) The Vinyasa portion felt a bit rushed (but I do tend to practice more breath-aware styles, like Ashtanga or 26+2) but the sequencing was overall solid. (3) One technical note, we did a ton of forward bending, but no back-bending, and even a short Ustrasana sequence in the Vinyasa portion or a supported Seta Bandha Sarvangasana in the Yin part would have felt excellent as a counter-pose. (4) The Yin portion was structured extremely well, but I personally prefer less “mental cueing”, and instead a simple breath count, as this deepens the meditative aspect and allows me to find and push my edge without distraction. All-in-all: excellent stuff and will certainly return to this studio again. I hope my comments show how impressed I was and how excited I am to rejoin the ATHA community again in the near future!
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…Warm Explore
visa alla recensionerAbsolutely loved this class. Very dynamic, lots poses, so you weren’t stuck in a pose forever. All poses were great for beginner or added challenge with modification. Utilized props in a great way. I loved the instructor, very vocal, talked us through everything and also gave visuals for how to do the pose. Worked whole body evenly and left relaxed and stretched.
Soul Hot Yoga ains to provide a holistic wellness that you can maintain for life…Embodied Movement
visa alla recensionerslow and deep movements with some intervals of quick. It's not your typical yoga with the main poses it incorporates cardio and stretching with movement.
Junction 9 is named for more than its geography. It represents inclusion, community…Hips & Hamstrings
visa alla recensionerThis was my first time doing this class & at this studio. All the movements/positions were explained very clear for a first timer. Really enjoyed the class
At Breathe, they offer several yoga classes and wellness services that unite the…Yang Yin
visa alla recensionerI loved the balance in this class, the instructor had a great sense of humor. Accommodations were not only provided but encouraged. Overall one of my most meaningful experiences at Breathe so far! Thank you!!
At Breathe, they offer several yoga classes and wellness services that unite the…Yin/Restorative
visa alla recensionerIt was my yoga class in a very very long time . It was an easy pace to follow because the instructions were clear. I was fully relaxed in the last 5 minute rest. Thank you
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Strong & Balanced
visa alla recensionerWonderful class. Some great stretching and balancing poses that have not done before in other classes. Only thing was too many people in class.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…[ YOGA ] Yin Hips + Hamstrings
visa alla recensionerWow yin hips/hamstrings class with Jamie was INCREDIBLY RELAXING. I really loved how the class was structured and spaced in a way that allowed each person to go at their own pace. I felt like I was doing the practice in the bed of my own home. So amazing, thank you 😭🙏🏼
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…Warm Yin
visa alla recensionerIt’s a lovely studio with convenient parking and a welcoming atmosphere. The temperature and music were great. I was hoping for a proper stretching class, but it was more of a gentle breathing and mobility session. We spent a lot of time lying down doing slow movements, which felt relaxing but didn’t give the deep stretches I wanted. Still a nice class overall — I’ll give it another try!
Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…Ballet Absolute Beginner
visa alla recensionerThe class was so fun, the instructor was delightful, the studio was beautiful and it was overall such a fun experience! I’ll definitely be back here again. One thing I wished for more of was some one-on-one time so that I could get my form fixed a little more. Additionally there was this guy in class who kept staring at me and that was uncomfortable :/
The DJD Dance Centre is a home for jazz dance to live and thrive. They exist to contribute…FS8 ReformX
visa alla recensionerI loved the instructor, she was so nice and super friendly. The class itself was a great class and i appreciated having the tv’s as well to help if I didn’t understand what the movement was supposed to look like. The workout was a great pace and loved the level of challenge of the class. Loved the studio, everyone is so nice!
FS8 redefines the traditional Pilates workout by blending science-backed movement…Pilates Sculpt
visa alla recensionerThis was a really great class for beginners, challenging but doable. Lana structures her class really well and the moves are easy to follow. The studio has its own parking, lockers and overall the facility is nice. Staff were super helpful and kind, very inclusive environment.
15,000 sq ft of training space, includes separate weight and cardio floor, cycle…In Studio Level III - Iyengar
visa alla recensionerInstructor works on micro-adjustment and foundations despite level of class. Small class size. Available online or in person. Unpretentious, realistic yoga environment.
At Yoga Sarana, one of Calgary's oldest studio, we have classes for all. Our teachers…YIN - HIPS / HAMSTRINGS
visa alla recensionerNing is an absolutely fantastic instructor, knowledgeable, helpful with a smile and funny commentary. Today was the first time I’ve sneezed without severe pain in my lower back or sacrum in years. Throughout the class she explains why we are doing what we are and though painful, we are educated to understand perhaps why that pain is there, or why 1 side is different than the other for some and why it’s not etc. therapeutic in many ways, grounding and healing. Namaste with love and light
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…Yoga Tone
visa alla recensionerI really enjoyed the class. It was engaging, well-structured, and a great workout. Courtney was an excellent instructor! Professional, knowledgeable, and clearly very experienced. She explained everything clearly and created a welcoming environment for all skill levels. The space at Harmony Health & Fitness is always exceptionally clean and well-maintained, and the ambiance is thoughtfully tailored to each class, making it easy to stay focused and enjoy the experience. I would definitely recommend both the class and the facility.
They offer a variety of fitness and yoga classes and personal training sessions.…- World Gym Southland offers a basic membership with full access to cardio, resistance…
- Our Yoga program at Victory welcomes all levels and all ages — whether it’s your…
Restorative Yoga - in-studio class
visa alla recensionerIt was relaxing . The props are helpful for me as I am more stiff than I realize. Hard to fully relax with the cars driving by
Dragonfly Maternity is a fitness studio, maternity boutique, and event space. We…