Vinyasa
visa alla recensionerGreat class lead by an amazing teacher. Sequence was intelligently put together and challenging. The teacher had a calming and soothing energy and tone. Left feeling lighter and calmer. Can’t wait to come back :)
Breath inspired and heart driven movement and embodiment practices. Come and explore…- Welcome to Pod1um Group Fitness, where we believe in transforming lives through our…
Adult Ballet
visa alla recensionerGreat class! Can’t wait to come back again. I particularly loved that we did Pilates inspired warm up and appropriate stretching rather than jumping straight into the class on the barre.
ndulge in the sophistication of ballet at our studio, where adults of any skill level…