Dance Cardio
visa alla recensionerThis was a great class - super fun, but it was very overwhelming for a beginner. Very high intensity which is great for a good workout, but intricate moves with no real tutorial/guidance was a bit much for me personally.
Dance Fiit exists to empower women through dance and Pilates-inspired group fitness…- Welcome to Pod1um Group Fitness, where we believe in transforming lives through our…
Stretch & Mobility Class
visa alla recensionerDid the stretch class. Okay, but not as relaxing as other stretch classes have attended, where the lighting and music is tailored to stretching. Definitely worth doing if need a stretch.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Adult Ballet
visa alla recensionerGreat class! Can’t wait to come back again. I particularly loved that we did Pilates inspired warm up and appropriate stretching rather than jumping straight into the class on the barre.
ndulge in the sophistication of ballet at our studio, where adults of any skill level…