Mobility and Movement
visa alla recensionerJarratt was attentive to participants of his class & was able to modify the exercises for those who were unable to perform certain moves. Even with my ACL injury, I was confident to execute the stretches with his guidance.
Trapeze Rec. Club is a holistic wellness club created for a new generation seeking…Reformer Intermediate
visa alla recensionerNice place and wonderful instructor! Lydia was very helpful and detailed, her instructions and voice is nice to the ears. The only bit for me personally would be the temperature of the studio, it’s slightly chilly, and the reformers are a tad squeezy near the front windows. Other than that, super fun workout!
At The Flow Playground, we are not just a Pilates studio. We are a community that…LIFT Upper (Tiong Bahru)
visa alla recensionerIf suffering makes you feel alive, this is the class for you! Thankfully you'll enjoy going at your own pace and being nudged 'gently' by Angela to up the ante. Get strong and have a good time doing it💪
PushPullGive located in both Tiong Bahru and Kreta Ayer is a strength and movement…Center+Balance L1 - 50 Mins
visa alla recensionerEnjoyed the workout with Joanna. Brought a friend and she thoroughly enjoyed the new challenges as well balancing with bosu, the body bar, and reformer.
Born in San Diego in 2007, Club Pilates has expanded around the globe, bringing Pilates…Yin Yang Yoga - 2 hr Special
visa alla recensionerOne of the best and most interesting yin yang classes I’ve been to — it started off with 45 minutes of yin, followed by a gentle-ish yang and stretch session. But unlike most yin classes where all students follow the same pose as the teacher, John customises your poses throughout the 45 min based on your body’s needs.. it’s the most personalised yin class I’ve been to so you are sure to leave the 2 hour class feeling much more relaxed ♥️
Health Yoga was established in 2007 to focus on helping others to achieve a pain…Beginner Backbends
visa alla recensionerHazel is v knowledgeable abt different body parts and the muscles we shld be activating for each move. I also like her focus on building body strength and conditioning your body first over executing aerial tricks bcos it's so impt to prepare and take care of your body!
We take pride in helping students build strength and flexibility, provide quality…Ballet Beginner
visa alla recensionerAndine was the best possible teacher for my first ever adult ballet class. The first half of class is doing some bar exercises. Slow and then fast-paced. After that the bars were moved to the side and we got to do 2-3 sets of choreography. It was a great class!
Welcome to The Movement Studio!Our hope is for you to feel a sense of belonging…Aerial Stretch
visa alla recensionerHappen to be first day exercising after yrs so my core n strength was zero. Went for this after friend's intro. It's my first aerial stretch. It's a really nice place to try. Class was small and teacher was very nice and patient. Not easy but quite interesting.
Avoyoga is more than just a small and cosy aerial studio. They believe in creating…- Yoga, Meditation, …
Concentric Circles of Healing
23 Kampong Bahru Rd, #03-03, SingaporeSäkerhetsriktlinjer[Sound Bath & Yoga] Relax w/ Breath & Sound
visa alla recensionerThe class was very relaxing, Madeleine’s voice is very soothing and I had the chance to ask question which she was eager to share, I can tell she is very passionate about sound healing!
Concentric refers to multiple circles with the same center. Our mission is to assist… - Dans, Aerial, …
Milan Pole Dance Studio Singapore
31B Keong Saik Road, #03-01, SingaporeSäkerhetsriktlinjerIntro to Heels - Teck Lim Studio
visa alla recensionerChoreo was really amazing but do note it’s not beginner-friendly. If it’s your first time with heels, I’d recommend taking a term class where there is more focus on techniques. To give an idea, there are shoulder rolls, floor inversions and splits. If you can’t manage the moves, it may be a challenge to flow through the entire choreography…
Classes are held at 2 locations - Keong Saik Road and Teck Lim Road. Students are… Core Balance Stretch - 60
visa alla recensionerRausyan was a great therapist, targeting exactly the spots that were sore and tight. Felt like jelly after the session. Great experience in general. They also provide jogger pants for you to change into if needed.
They specialize in trainer-assisted stretching to improve your body condition and…Hatha Flow
visa alla recensionerTraditional style yoga. Instructor is stern about alignments, class was serious and I enjoyed it
Their journey to advocate Yoga in Singapore started in 2008, with the idea of practicing…