THE RIDE + Arms
visa alla recensionerLaura creates a welcoming atmosphere where you can learn at your own pace. She never makes you feel bad if you can't quite master the choreography. She even took the time to help me adjust my bike settings for a more comfortable ride. This class is perfect for both beginners who are just starting out and seasoned riders looking for a fun workout. I highly recommend Laura's class!
When you sweat with Rev, you’re in the best hands Buffalo’s got. Their team is certified…Tred + Shred
visa alla recensionerMolly is one of my favorite instructors! I love how she focuses on simple, effective strength moves and the importance of good form. I am not a fast runner but her classes are the right balance of being challenging and manageable.
A gym for all bodies. At [Sweat] Society they believe that everyBODY can find personal…PYB 60
visa alla recensionerOne of the best yoga classes I've ever taken!! Teresa brings so much love and joy to yoga! It was both a sweaty workout and a healing spiritual flow. Can't wait for the next class!
Here at PYB they are committed to growth, your growth! They create a space for possibility…Power Yoga 60
visa alla recensionerI’m a beginner to yoga and this class was GREAT!! Bobbie is so talented and really pushed us all to our limits but still kept the class VERY doable for all levels with alternate poses and suggestions. I didn’t feel judged or shamed for breaking poses and got encouragement from Bobbie throughout. The studio is also gorgeous and very clean and also HOTTTTT! Probably the HOTTEST studio i’ve been to but Bobbie was quick to give us some air when she saw the class needed it toward the end. Be sure to bring plenty of water (they have a refill station), along with a towel and your own mat! I’ll definitely be back! Thanks Reach!!!
Reach Power Yoga is a Hot Power Vinyasa studio located in the heart of North Buffalo…Yin + Restore
visa alla recensionerWent to a Yin + Restore class an WOW! I definitely didn’t realize that a I needed that Today. I have no idea what the instructor’s name was but her voice was soo soothing and the time dedicated to each position allowed me to just let go of every thought running around in my head. I lost track of time throughout the entire class that when my Apple Watch beeped my heart jumped because of peaceful I was feeling. I also absolutely loved how small the class was so it gave me space to just get acclimated to the space and the information that I was being provided and just focus on me rather than be overstimulated and exhausted further.
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…Total Body
visa alla recensionerKim is INCREDIBLE. I love that this class is never the same. She changes it up and really pushes you but also gives modifications,etc if you cannot push any further.
Terrie’s provides its clients with a wide variety of equipment. This includes machine…barre30 (Intermediate)
visa alla recensionerClass is so convenient for my schedule, in which I have children to get back to at home for the morning 🌄. Excellent quick workout that revs up my energy for the day.
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…Barre Centric (DOWNTOWN)
visa alla recensionerI love the pace of this class. An hour flies by! I love that the routine changes every week so I am always challenged and never bored. I’m always happy I came. Thanks Lauren!!
*Buffalo's only locally-owned & operated Barre Studio* Even if you hate the gym…Pilates
visa alla recensionerWow this class was so challenging in the best way! Shauntel really pushed us to be our best. I was definitely humbled and will be back so I can get stronger.
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…Reformer Class
visa alla recensionerHayley was a fantastic instructor! This was only my second Pilates class but she was so attentive and gave great directions and reminders about form. Definitely coming back!
I·D Pilates (formerly Long + Lean Pilates) offers private and small group Pilates…- Styrketräning
Armada CrossTraining
The Tri-Main Center, 2495 Main St., Suite 415, BuffaloSäkerhetsriktlinjerBootKamp Training
visa alla recensionerAmazing gym! The instructor was involved in the class and guided us through a full body workout. The owner was extremely kind and introduced himself. I found my new gym!
BootCamp Style, CrossTraining Based Exercise Program. Building Fitter, Healthier… FLOW 60
visa alla recensionerThe pacing of this class was Hatha-like, which I found so refreshing. 1st time at the studio. I don't have my "Cobra" portion of my Vinyasa nailed down yet. This all-level class allowed me to address it.
We think yoga is for everyone and we put the focus on your journey toward awakening…BOOTCAMP
visa alla recensionerTotal workout! We had 14 stations ,4x each different exercises. Coach carl explains and demonstrated. Clean, roomy , and everyone welcomed me.
Their unique, results-driven workouts destroy body fat, sculpt muscle and increase…Yoga
visa alla recensionerGreat way to end the evening! The class was small, but it allowed plenty of space, and the instructor did a great job guiding everyone into each position!!!
The studio has definitely become a home away from home for them. No matter what they…Strength & Stretch
visa alla recensionerGreat class to round out the week! Leaves you a tad sweaty but not overtly aching the next day. Class time also perfect for sleeping in a bit more. Melissa was engaging!
Making fitness attainable and sustainable. We help you get the most out of your workouts…Sunday Funday Circuit Class
visa alla recensionerSmall intimate class. Great instructor, welcomed me, and loved the personal attention. Do - able for anyone!
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…Mat Pilates (Full Body)
visa alla recensionerLovely studio!!! The instructor was super sweet and led a great whole body pilates class. I got a great sweat in and I left feeling refreshed and stretched. I’ll definitely be back!! Thank you Studio B!
Studio B Fitness is a facility located in West Seneca, New York and offers Group…Restorative Flow
visa alla recensionerThe restorative flow is sooo relaxing. It’s a lot of passive stretching and breathwork and she ends it with a meditation/sound bath. Truly amazing- can’t get better relaxation anywhere else
One of a Kind Yoga is a holistic art space that includes practices such as yoga,…Yin Yoga
visa alla recensionerCourtney does something different each class. I feel so relaxed after class,
Their goal is to give you all of the resources in one space to live embodied. They…- At Buffalo Health and Fitness, their mission is to provide a unique and personalized…
Open Gym
visa alla recensionerLots of gym time, energetic soundtrack, options besides barbells like medicine balls & bands. Wouldn't mind a mirror in second room so I can watch my form during repetitions. Great value for credits.
Kenmore Barbell & Fitness is a private training facility in Kenmore, NY where we…Get To Work
visa alla recensionerDO NOT BOOK! called the woman she was super super nice, but she told have been closed since 2020 and i did not know this until after i arrived at given address
GoPole Fitness is a fitness center specializing in Pole Fitness. They also offer…- Elektromyostimulering, Styrketräning
Boost Body & Nutrition
1434 Hertel Avenue, BuffaloSäkerhetsriktlinjerEndurance Boost Regular
visa alla recensionerI can’t say enough good stuff about this place, the owner and the results 🙌🙌 DO IT!!
They are an active and passionate person when it comes to anything related to health… - START WITH SLEEP is a sleep health resource wellness center and retail boutique located…