Zen Barre
visa alla recensionerI mentioned my shoulders before the class started and Jane made sure to give plenty of opportunities to stretch them out. I thought the modifications were great and helped me feel at ease dropping my weights. 10/10
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…Reformer Pilates- Open Level
visa alla recensionerI adore Ryan so much. I’ve done Pilates all over the country and he is truly one of my favorites. He’s funny, upbeat, great energy, pays strict attention to form, will do hands on adjusts if needed and remembers you and your injuries! He really takes the time to get to know the students. He is such a mood booster and I always get such a good workout. The accent doesn’t hurt either 😘so grateful for him and this beautiful studio!
Namastate of Mind is a vibrant wellness hub designed to foster movement, creativity…YS - Yoga Sculpt
visa alla recensionerI enjoyed this class! She sprinkled in cardio moves throughout rather than doing a whole block for cardio, which I prefer. All moves were beginner / advanced friendly
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Ritual Yin
visa alla recensionerHighly recommend Denise! She’s one of the best instructors I’ve had. Very knowledgeable. Her voice is very calming when directing the class. She helps correct your form if needed. Great mini massage at the end.
Ritual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious…Restore with Sound Bath
visa alla recensionerHad the most amazing soundbath meditation session with Lisa. I left feeling more relaxed than I have in months! Will definitely be making this a part of my self care routine.
Astute Counseling & Wellness Services are proud to announce that their wellness classes…Prenatal Yoga
visa alla recensionerprenatal yoga was great! Nora was very knowledgeable and taught me a lot of alternative yoga poses during pregnancy. Will definitely be back!
Chi Yoga Shack is a local, family-owned studio. Our space is a welcoming environment…In-Person: Just Power (moderate to fast pace)
visa alla recensionerErik was great. I can tell he has a bit more experience teaching because he suggested micro adjustments to ensure I was doing each pose correctly. He also adapted to what areas I wanted to work on.
About our Classes **Want a workout? We offer heated Power, Slow, Vinyasa and Barre…Yoga Sculpt (Full Body) 45 MIN
visa alla recensionerLoved the class! Playlist was great. I liked the yoga sculpt format here because it felt like more yoga moves were incorporated. Some other places that teach yoga sculpt tend to make it into a pure aerobics class, which I feel doesn’t help with my poor knee/ankle strength. The temperature of the room was not overly hot, making my workout less dreadful and more manageable. Would def take this class again!
Yoga Box believes in practice over perfection. Increase your body movement, detox…