Signature
visa alla recensionerInstructor explained the basics to everyone joining for the first time and made sure to correct form during class. challenging with a mix of exercises and paces, great workout!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Intervals
visa alla recensionerAwesome energy and low impact cardio workout. Intervals with Chris was my first class and I had an awesome time! He took the time to show me how to use the machine properly so I felt comfortable the whole class.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Signature
visa alla recensionerMonique being a so much fun energy to her classes & she really challenges you. I feel so great after rowing with her!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…- Styrketräning, Rodd, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSäkerhetsriktlinjerCrossFit - All Levels
visa alla recensionerThis was my first CrossFit experience and I couldn’t have asked for a more attentive instructor. He taught my friend and me how to perfect our form and provided encouragement throughout the session.
Prepare to look and feel your best with high-intensity classes that combine the most… YoRow - Half Rowing/Yoga - GoRow Style!
visa alla recensionerGreat workout! Newly into rowing, Garrett taught me a lot about the right posture and made sure I understood everything. The class was well-paced with some high intensity part, but very rewarding after completion. Will try to come back!
The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…