Booty Basics: Learn to Twerk
visa alla recensionerI had a nice teacher, who made the class fun and approachable. It seemed like a majority of the students had never been to a dance class before (me included) so I would recommend this class for anyone who wants to try a dance class for the first time. I’ll def be practicing the routine we learned at home! :)
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…- Goodside’s pole dance classes focus on building strength, flexibility and fluidity…
Flexibility
visa alla recensionerFirst class with Jacob and I loved it. Definitely a bit challenging but I Immediately felt the difference with my legs and hips after the class. I also liked how he incorporated core.
Bushwick and Ridgewood's first 24hr third space for movers. The Atrium is your new…Pole Spin (Intro & Beginner)
visa alla recensionerI've tried a few other studios' intro classes and didn't feel like we even spent much time on the pole or like I was actually taught fundamentals. This is the intro class I've been looking for! Ximena is an exceptional teacher. Conditioning directly relates to pole, and we spent much more time on the pole than any other intro class I've taken. The class is mixed level, and she meets each student where they're at. Highly recommend Ximena and Pole SuperWoman ⭐️⭐️⭐️⭐️⭐️
Pole Superwoman es un estudio de Pole Dance ubicado en Manhattan, creado para mujeres…INTRO: POLE
visa alla recensionerThis class was so much fun with instructor Lisa! We went through intro floor moves and pole spins. At the end of the class, we did one routine as the finale. Really recommend this studio!
Join them for a creative adventure where you can explore new heights and deepen your…Floorwork - Liquid Motion
visa alla recensionerTamara’s classes are always a sacred part of my week. I’m devastated that it’s coming to an end. It’s become my safe space + third space. And she makes it that. I’ve taken quite a few classes at different pole studios and haven’t come across a class like hers and doubt I’ll encounter another like it.
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…INTRO TO HOOP
visa alla recensionerFun intro to hoop and good for beginners. Good warm up to prep, and clear instructions while on the hoop. Class was small so we all got a hoop to try. Hope that it’s always like that because it would be hard to share a hoop.
Every time you practice at Body & Pole, you will learn something new and beautiful…Intro to Pole *FIRST TIME STUDENTS AND UP*
visa alla recensionerDef a great intro to pole as I got to start with a static pole instead of a spin pole I had used for my first time in a pole in another studio. It’s hard but very beginner friendly.
As of August 1st, only Open Pole and Open Hoop will be available to book through…INTRO: AERIAL CHAINS/LOOPS
visa alla recensionerAi was a super helpful instructor. She gives clear instructions & is patient if you need a little extra assistance. I was able to do more than I thought considering it was my first time on loops & it’s all thanks to her. I highly recommend this class & instructor 💕
Pixie Dust Aerial is a woman-owned, Asian-owned business based in Manhattan, New…Intro to Pole (OPEN TO ALL)
visa alla recensionerDey is truly amazing kind and you will learn how to pole dance!! Highly recommend
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…Floor Flow
visa alla recensionerThis class was so fun! The atmosphere is intimate and comfortable and you learn how to be more fluid and confident making shapes with your body. I would highly recommend!
They are a new space for pole dance and embodied movement in Long Island City, Queens…Shredded
visa alla recensionerGreat energy and lots of interesting moves! Also appreciated her sharing insights into how to improve in a particular movement. She took time after the class to patiently explain the move. Highly recommend!!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- *Only Open Pole is available at Dumbo. If you receive a confirmation email that…
Gym Time
visa alla recensionerClean and vast with perks like Thera guns and prenty of spaces with mats.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…ZUMBA®
visa alla recensionerVivian subbed the class. She brought great energy even with a small sized class. Look forward to taking more classes with her!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Intro to Hammock (Beginner Level)
visa alla recensionerYoujin was amazing, she was extremely attentive to details like whether I was assisting with a jump or lifting from my core. She demonstrated everything twice and walked me through the moves. It was a fantastic class!
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…Intro to Pole
visa alla recensionerThe instructor (Lilo) was super nice, encouraging, and helpful. The studio space is small and only has three poles, so some sharing was needed, but everyone had ample pole time. I also had some trouble getting inside the location but once I did everything was ok.
Alter Ego Pole Fitness and Wellness Studio encourages you to let out your wild side…