Signature; Full Body (45 min)
visa alla recensionerI thought it started a little intense and all over the place but after getting into it, it was definitely a great warmup and workout. felt like I woke up for the rest of the day. also liked his boxing sequences!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- Styrketräning, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySäkerhetsriktlinjerHot Power Flow
visa alla recensionerChristine was an amazing instructor! Really enjoyed her energy and the fun flow she put together. Also always appreciate hands-on adjustments when it comes to form. Had such a good time!
Performance Lab is the ultimate dual fitness studio focused on holistic programming… Total Body
visa alla recensionerI absolutely love Gina’s classes. I try to book her at least twice a week. Trust, this is all you need + calorie deficit & you’ll see progress! Thanks Gina for dragging me out of bed 🤭 I love the playlist & workout splits!
Drip Sweat is Washington Height's first Grouped Training Facility that offers progressive…BURN (Upper Body)
visa alla recensionerI went to my first class at 6:45 on Thursday. I arrived early and got to check out the class before. The instructor, John has great energy. The space is clean and open. The WOD was focused on upper body, and I thought it was really well-balanced & solid. I would definitely recommend this gym.
Lift.Box.Cardio is the newest fitness concept that will get you to your goals! Lift…Circuit City
visa alla recensionerNever met a trainer as motivating as Luis. His workouts are challenging but not unachievable. If you want to find a welcoming gym to start getting back into shape, Circuit City classes at The Row Astoria are the way to go. Every week the classes are different and Luis is very receptive to feedback.
The Row is a new fitness concept that was created by celebrity trainer Luis Novas…Core. Sculpt. Flow (CSF)
visa alla recensioner1st time taking this class and having this teacher. well organized, 3 sections match the class title. It's challenging but not hard, muscle shaking, but low impact. the teacher is lovely, calm voice, clear directions, modifications given for many moves and positions. Would return.
Momentum Fitness is a privately owned personal training and group fitness studio…bodyART (PT based training)
visa alla recensionerFirst, the space is stunning! Second, I thought it was a really great class. Leah is a great teacher and gives clear instructions and offers different choices for a lot of the exercises. You could choose what your body needs. The class flowed together immaculately and flew by. I especially liked that wrists and feet were involved, cause those are the current areas I’m working on. The class was a great size too.
Method Collective brings together industry leaders to offer a unique mind-body experience…Boxing-Beginner Level
visa alla recensionerSabrina is an amazing instructor!! I joined a beginner class with a friend, and she truly taught us boxing from the ground up. She helped us correct our form, gave encouraging feedback, and kept us motivated the whole time. The class was fun but definitely intense, you’ll work up a serious sweat. Highly recommend this class if you're looking to try boxing!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…ROW 50
visa alla recensionerSimoné is an amazing instructor!! She has high vibrations that full the space with calmness and good energy. Simoné proves feedback and inspirational words through the entire session. You will never want another instructor once you have her!!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…High Intensity Strength Training
visa alla recensionerExcellent class. Ashley is an awesome trainer. Exercises are fun, challenging, always feel like you got a great workout. Love Lionheart studio.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…SPIN
visa alla recensionerGood class overall but there was a lot of repetition in the moves, it would be nice to switch it up. The bikes and facilities are wonderful! I’ll go back again.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…FBX
visa alla recensionerReally works out every muscle group in a condensed 45 minutes. Keith made sure to push everyone but maintained a comfortable environment. Greatly appreciate the way he explains proper form and kept the energy high.
ProFit365X aims to create a vibrant fitness community that bridges the gap between…Tight & Toning
visa alla recensionerI like the fact that Jaylee changes it up weekly so you can expect different things. Great class that will challenge you and build muscles and strength.
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…Bells & Bars
visa alla recensionerClass was amazing as usual! It has been quite the experience to learn more about your body and how it moves. I appreciate Coach Jah for taking the time to support and make adjustments for those who need it. I also feel very welcomed when I come into Harlem Kettlebell Club. Coach Jah is helping me to be more confident in my abilities and growth in my strength training. Even when I go home, I am practicing the stance and moves so that form will improve. I even challenged myself towards the end to lift just a little more, and I was able to do it. I am proud of the work I'm doing and the progress I am making. I was very leery about my capabilities and capacity for this, but I find myself looking forward to every next class I attend. I am willing to make more of a commitment in the fall to go classes more than 2x a month.
Harlem Kettlebell Club is the first and only kettlebell specific studio in Harlem…- Here at The Body Blueprint we believe fitness is not set in stone. It is not an…
Strength Series: Upper Body
visa alla recensionerCoach Thor is a badass and great coach. I got one on one training and you can’t beat this deal. Aside from being an insane pro athlete and lifter, he’s an equally great instructor; coach really thoroughly teaches you technique and corrects your form. Will definitely be back.
HOT FITNYC is a personal training and group fitness company that provides opportunities…Pilates Mat
visa alla recensionerVery nice experience for a beginner. Patient, step by step, and feel sour - meaning got that well trained and not very easy. Clear instructions.
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…Brash Cardio - Cycle
visa alla recensionerWas a little nervewrecking at first because I never took a cycling class and I didn’t know what to expect. Overall a great experience and very fun! I felt encouraged throughout the whole way and you’re also encouraged to go at your own pace which I did. Will definitely try again!
If you’re looking for a studio with classes that are as challenging as they are fun…HTD Boxing Training Camp
visa alla recensionerGreat, positive instructor and super fun music! I she was very patient with me (entirely new to boxing).
HIIT the Deck is a high-intensity boxing-inspired workout, that requires you to glove…Kickboxing Level 1 (Only)
visa alla recensionerI cannot express just how much I enjoyed this class! I have never done kickboxing in my life but I also wanted to try something new so I was anxious about the class. Right off the bat the receptionist was very welcoming and helpful. The instructor (Ghass Tabbel) was very welcoming as well, he introduced himself to the newcomers personally right before the class began. During the class he would come around and help and give tips to whoever needed help, he was very understanding of the newcomers and always encouraging. I’m definitely coming back!
Omne Martial Arts, Fitness & Wellness is your home away from home. Omne is a full…Adult Yoga
visa alla recensionerAnnie was such a patient and friendly instructor. Great engagement throughout the class and provided lots of guidance throughout the flows. Would recommend and hope to come back and see her soon!
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…Cardio Kickboxing
visa alla recensionerAnthony was great, highly recommend! He made sure everyone knew what they were doing, and actually took the time and taught the fundamentals of kickboxing and corrected my form, can’t wait to go back.
As a community center, Bronx House offers dynamic educational, health, recreational…Boxing & Cross Training Class
visa alla recensionerCoach Will and Coach David are super cool. Boxing instruction was clear and programming was legit. 4-minute rounds with 30 seconds rest is the standard for that gym, which will whip anyone into shape sooner than later. Facility has lots of space and is loaded with equipment. There’s a ring, all manner of heavy bags, speed bags, double end bags, and other more specialized training gear. Also a large weightroom/cardio and conditioning room. Everyone is very nice and respectful. Solid vibes for a solid community boxing gym.
Boxingology, LLC. believes in the importance of raw training. They established their…Brazilian Jiu Jitsu NOGI
visa alla recensionerThe class i did was mostly men so prepare yourself! They did their best to include me and teach me as it was my first time. What a great workout! Not for the shy or the weak, cone prepared to try your best.
Their programs starts from beginners all the way to advance. Beginners Brazilian…Strength & Sculpt
visa alla recensionerMore challenging than expected in a good way - many compound movements along with cardio elements added in & little rest lol. Just take it down a notch if you’re a beginner & if you’re not know you’ll get a great workout!
For more than 35 years they have been proudly helping Teaneck and Bergen County residents…Signature 45
visa alla recensionerIt had been about 20 yrs since I had any MMA training and this class with Daryl was a great reintroduction for me. From the very friendly environment to the warmup routine and combination drills, I was quickly reminded of all the things I enjoyed so much about the sport. Daryl was highly motivating. All the staff I met were professional and helpful. It was also a pleasure to be present as the staff celebrated a birthday for a team member.
ILKB is a tribe of likeminded people who come together to build confidence, inspire…Boxing Conditioning
visa alla recensionerNicholas is an incredible instructor who works closely with each individual student. I learned so much about proper boxing form from his class and left exhausted in the best possible way. Highly recommend for beginners and experts alike!
Get ready to tear down obstacles of the mind and body. at G.N.A., they believe that…Boxing Fit
visa alla recensionerGreat class and instructor! You will burn like 400-500 calories in this class but you’ll learn good techniques and he will teach you proper form. Can def see myself growing part of this community! Thanks for a great class.
We offer a results-oriented community that’s invested in your goals and success.…Boxing Class
visa alla recensionerThis is best boxing training ive went to so far. for my first time there , they made me feel 100% comfortable . They will get you right !!
Supreme Team Boxing is the place to go if you are interested in learning Boxing and…Kettlebell Workout & Skills
visa alla recensionerHonestly? One of my best experiences in NY ! Coach Kevin was so friendly ! The class was challenging but designed for all kind of fitness level ! I will definitely come back ! Very professional!
Since 2011, TS has maximized fitness coaching by creating an atmosphere of motivation…Tae Kwon Do
visa alla recensionerIt says taekwondo but it’s kickboxing so might be safe to check with them beforehand if they have corrected this error.
Transform your body and ignite your passion for fitness at Supreme Martial Arts!…Tae Kwon Do
visa alla recensionerA little bit intense for the first time but really a nice experience. Professional coach, nice classmates and nice environment.
Please bring your gloves, towel and gloves. No shoes inside of the mats.- Their mission is to provide their fighters and members with the training and in class…
- Regardless of your goals, be they fitness, self-confidence, balance, or self-defense…
Booty Sculpt
visa alla recensionerGreat new studio! It was very clean and the trainer was awesome- very encouraging and friendly!
A one of a kind gym offering 1-on-1 Personal Training, Yoga Classes, Group fitness…- Simply put, their mission is to help you, “Change Your Life With Us.” After spending…
- All fitness levels and ages welcome1on1 coaching sessions
- Love to try out different workouts? Each Retro Fitness offers a wide variety of group…
Diesel
visa alla recensionerClass was great, the instructor is amazing, but too many people in a tiny space (I was quite literally inside the closet that serves as mat storage)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Harlem Boxing MMA was inspired by an idea that the fitness community can be and do…
LIFT x BOX
visa alla recensionerThis class is amazing. It’s the second I went, & you honestly feel a full body workout! Malcom is a great DJ & has such great enjoy. Would definitely recommend!! You will sweat, you will feel the burn, and will most likely be sore the next couple of days lol.
The Ultimate 4th is founded by two entrepreneurs who are passionate about changing…Boxing
visa alla recensionerMike is a great instructor! Tough class but fun and a great workout and refresher to boxing for me
Their aim is to build confidence while offering intense training sessions. With a…- At Hip Fit Fitness, every journey is celebrated, and every step forward is applauded…