Energise
visa alla recensionerStef is absolutely incredible, so welcoming and so skilled. She created a beautiful, warm, positive environment to explore and challenge our bodies. I would highly recommend any of her classes!
Dedicated to creating healthy community and connection through the magic of yoga…Roll Model® Method - Roll, Recover & Restore 60 min
visa alla recensionerReally informative class! Had no idea what to expect but came out filling really good! Instructor was great at educating and adjusting you.
Movement Vitality is not your ordinary yoga studio. All of their teachers are highly…Infrared Sauna
visa alla recensionerExtremely busy but I was still welcomed very warmly and personably on arrival. The Infrared Sauna experience is wonderful private space to step away from the busy Soak areas. Bluetooth access inside the sauna made for again a private experience. The sweat is REAL at 60° and followed up with an LED Facial session afterwards. I also highly recommend this if you’re looking to complete your appointments privately!!!! Thanks SOAK Family, be back soon xx
Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…- Welcome to Alderley!Supporting your body and mind to recover and recharge is so…
30 Mins Ice + Hot Bath
visa alla recensionerPleasant but otherwise unimpressive service from staff. The heated tub was barely warm
The world's one of the best sports recovery techniques backed by science. They're…- Saltt is an oasis that invites you to indulge in what it truly means to nurture yourself…