BPM - Stabilise + Sweat
visa alla recensionerJess is a brilliant instructor. Warm, welcoming and so mindful of everyone’s form. As someone working hard on the mind body connection, I’m incredibly grateful for her guidance through class.
At BPM they truly believe that music and movement can heal almost anything. That…Strength
visa alla recensionerLauren’s great at teaching strength and modifying the class on the fly if you have an injury. I love being humbled every Monday. The strength element has been a game changer for my arthritis and there’s always something I can do and Lauren always keeps the vibe high ✨💪
At Move Pilates, our focus is you. With a fun and energetic vibe, our intimate classes…Luxe Meditation
visa alla recensionerThe guided meditation and Yoga Nidra practice was a great way to unwind on Sunday evening and prepare for the new week ahead. Laura is lovely and brings a positive and calming energy to the class.
The team at SOBA really wanted to create a space for connection, to attract people…Pilates BURN 45
visa alla recensionerAlyssa is the best! She has the most enthusiastic and caring attitude and curates enjoyable classes with the perfect amount of challenge!
Balance Lane is located on the second floor of Helensvale Plaza - find the stairs…Ballet Level 2
visa alla recensionerIt’s a huge class. I love the use of pop music into the ballet which makes it different from any ballet classes i’ve tried. The steps combinations are great as a brain teaser. Tracey focuses on the quality of how it is done which is totally amazing. I recommend you to take this class if you already have enough ballet experience and you want to focus on artistry!❤️
Dance can offer physical, social and creative benefits to people of all ages. At…Barre x Pilates
visa alla recensionerAnnie is so great!!!! full of energy and also is really attentive to form and explains variations to those who may feel discomfort throughout - her cues are very clear and easy to follow, good challenging range of exercises!!!
At Living Barre & Yoga, every body is welcome, every story is honoured, and every…Vin Yin Yoga
visa alla recensionerKaren is such a nice and supportive teacher! She always gives different options depending on your condition, and reminds us she’s there to help. It’s a really great class and a perfect way to start Friday feeling good 😊😊
A Pilates & Yoga studio where you are important, respected, encouraged and loved…- Flolo Yoga & Pilates Gold Coast lovingly welcome all ages, experience levels, genders…
↠ ALIGN & FLOW YOGA ↠
visa alla recensionerRoz is attentive, technical and intentional. I really appreciate how well Roz adapts her sequencing to meet each out us at our own level. Thank you so much I’ll be back for more yoga ❤️ music is soft and gentle too
At Contrology Underwood, Pilates is more than just movement, it’s a space to reconnect…Dance Cardio
visa alla recensionerSo. Much. Fun! Lauren was very approachable and the dancing was varied and accessible. Great for beginners!
Dance Fiit exists to empower women through dance and Pilates-inspired group fitness…Reformer Pilates
visa alla recensionerI loved this class! Will definitely go again, good vibes and a hard workout. The instructor was lovely and helpful 🩰🤍
Fernwood Loganholme is a supportive 24/7 women’s gym with more than 40 group fitness…Abs Butts & Thighs
visa alla recensionerRemember have to bring your own mat and the time described in apps are wrong
At Fernwood Browns Plains, their experts in women’s health will tailor a fitness…- At BUMP, they provide a safe, expert-led space where hundreds of women each year…
- Pilates, Yoga, …
Powerhouse Gym & Recovery Centre
Shop MM16 Cnr Kessels & Logan Road, Mt Gravatt, Qld 4122, brisbaneMt Gravatt’s ultimate fitness destination. With over 260+ pieces of gym equipment… - Goodlife Health Clubs is one of Australia’s largest and most popular health club…
- At Cooley Health Clinic, they prioritise preventative and predictive healthcare,…
- At Jindalee Fitness 24/7 they are devoted to making sure your fitness experience…
Open - Reformer Pilates
visa alla recensionersuper friendly and knowledgeable instructor ! gave great insights throughout class about the logic for targeting certain muscles and was all round lots of fun !! would recommend <3
Rebalance is a movement studio located on Sherwood Road in the heart of Rocklea.…