Hatha Flow
visa alla recensionerLoved this class - challenging enough but very open to modifications to suit our own needs. Fun too! This studio is generally very inclusive and accepting of everyone and all levels. Thanks folks!
Brighton & Hove’s home of yoga & movement for every body.A progressive curated…STUDIO - Hatha Flow Yoga - Thursdays 5.45pm with Mary-Lou
visa alla recensionerI loved this class.. I'm new to yoga & wanted to ease myself in with a relaxed session. Mary Lou made me feel completely comfortable & empowered me to listen to my body during this hatha flow class. Clearly Mary Lou is experienced, she was a great teacher & very professional. The setting was peaceful, calm & inviting allowing you to really tune into your body & mind.
Revitalise is a community of Yoga and Pilates teachers in central Brighton and Hove…Vinyasa (Open Level)
visa alla recensionerI enjoyed the mix of breath work & movement. And the active words used to promote creativity in the body. I felt both energised & refreshed after the session as it was challenging & fast paced but helped to ground me after a busy week. The only downside was how hot the room was which I wasn’t expecting so would wear cooler clothes next time.
SPACE Yoga Studio is your premier place to attain wellness in Brighton & Hove. Located…Studio Qigong
visa alla recensionerA small cosy space near Old Steine, I’ve never tried Quigong before but the instructor explained the movements clearly and what they were for. This class is definitely accessible for those who want to increase their mobility in a slower paced controlled way.
Welcome to About Balance, where their mission is to make wellbeing affordable and…Vinyasa Flow
visa alla recensionerThis is the perfect class to start the morning, it’s not cardio or ashtanga, but instead it’s serious stretching and reconnecting. Always love this setting too.
Luna Wave aims to create a welcoming and safe space to practice yoga with close attention…Hot Yoga - 60 mins
visa alla recensionerLove these classes… really well adjusted for beginners. The heat is wonderful and the class is so calming. It’s hard work but brilliant and I keep coming back
The yoga school is located in the very centre of Brighton and well served by all…ADAPT CV
visa alla recensionerInstructor was super helpful and lovely energy! Such a nice class and you can choose how much you want to push yourself by going heavier or faster but it defo has a good mix of cardio and strength and a great pace to follow along to!
The Friendliest Fitness Club in Hove, Offering the largest range of high quality…- Yoga with Stephanie offers mindful and traditional yoga classes, incorporating the…
Scaravelli Yoga
visa alla recensionerSlow and intuitive yoga. Really enjoyed the connection between breath and movement. Would go again!
I teach to deepen body awareness with careful attention to breath and movement. I…