Foundations
visa alla recensionerKerrtu was an amazing instructor and was super helpful with form, creating a fun and non judgemental environment. Perfect for beginners.
Care·To Pilates connects people through a healthy and conscious way of moving to…LOWER BODY STRENGTH
visa alla recensionerAngelica is such a talented trainer. She has created a unique environment in fitness - an inclusive space grounded in your individual intention. It feels different to be asked what I want out of my hour and how I’m showing up to get that. Angelica also does an amazing job at building community. She is able to foster connections amongst strangers, and it feels like you are working as a team. And I adore the class format. She starts each class explaining the exercises and progression and then leads a thorough stretch and warm up. I always feel ready to bring it to my workout after this warmup. She coaches the entire group consistently throughout the class, watching each participant’s form. It feels like personal training with the benefit of a team working hard beside you. And her playlists are fire!!! If you haven’t checked out MeltPrjt, run over. Now.
MELT° prjct is the duality between strength and serenity- using intentional movement…Ayre Dance
visa alla recensionerI absolutely love this class with Juliet! She is so talented, enthusiastic, and just goofy. She creates an environment in which there is no pressure, just dance, expression and freedom. The people who go to the classes are wonderful too. A lot of them have been going to Juliet’s classes for 20+ years. If that doesn’t say enough, then I don’t know what does!
Dance classes & cultural education leadership opportunities supportive role models…- Club Pilates provides small group and private training classes for reformer Pilates…