The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…Full Body (Lower Focus) (50 mins)
visa alla recensionerDa best in the game! But also you’ll feel like death at least once during his class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…YOGA X STRENGTH 45
visa alla recensionerThe heat was super gentle and the beginning yoga portion was a really manageable flow and a great warm up. The medium weights were enough to require decent effort to make it through without being overly fatiguing in exercises like curls, halos, squat thrusters, and sumo squats. Overall really good class, fabulous instructor, and a gorgeous studio with everything you could need. Only feedback was the music seemed crazy loud for shavasana but was totally fine otherwise - would recommend this to everyone.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…TRAIN | strength
visa alla recensionerJarred’s train class was amazing. Great music and workout. I felt so successfully and I can’t wait to find him on the schedule again asap! The studio staff was also super friendly and helpful.
Train like a boxer. Live like a fighter. EverybodyFights features four class experiences…TONEd DOWN: An Intro to btone
visa alla recensionerThe toned down class is great for beginners. Got there a few min early and Jessica explained all the components of the equipment and placements of hands and feet. I was able to take the machine right next to her during class which helped a lot. Great strength workout in 45 min without a ton of cardio so really enjoyed it. Would definitely go again.
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