Sculpt & Flow
visa alla recensionerSarah is such an amazing instructor! When the class gets hard and you’re tired she has a gentle yet very motivational way of pushing you through. I literally got chills and was able to find the strength to power through the last minutes of class. Feeling stronger everyday. Thanks Sarah!
Flow Studio is a boutique wellness space in Boise offering yoga, functional strength…Maple Barre
visa alla recensionerThe class was varied and kept me interested. It was challenging, but still doable for beginners. The studio was beautiful and everyone was welcoming. My only issue was that the instructor did not do the exercises to the beats of the music, so I found it difficult to follow along at times.
Welcome to their cozy space nestled in the north-end across from Lowell Pool. This…Yin Yoga & Sound Bath
visa alla recensionerThis specific class was more stretching and less yoga poses, which was great, as I had had a touch weekend physically. The studio was beautiful, and Angela was welcoming, helpful and easy to follow. The sound bath at the end was mesmerizing, and I actually fell asleep almost immediately.
The Portal is more than a wellness studio—it's a place to reconnect with yourself…Silver Stable Strong
visa alla recensionerAgi led a great class today. He’s very welcoming and I really liked how he led the exercises. The other people in the class were really nice and I enjoyed the smaller class size than some other places. It felt more personal. The owner, Brooks, met me at the door when I came in and was also very friendly! He explained what he’s doing with the space and gave me a tour after the class. I will be back for more😊
If you want a gym where you don't have to wait when you want to use a squat rack…POD - Strength + Power
visa alla recensionerIt was a good workout. This is the second time I’ve taken a class at Pivot. The first time I didn’t have any issues as it was a 5pm class and was able to get in the building fine, and had a reception to show me the ropes. However this class started at 7am and the door was locked. I tried calling but no one answered. It seems you need a key fob to get in the building. I waited outside until another participant who had a fob let me in. Wish there was a way around this.
PIVOT Lifestyle + Fitness by KA empowers people to take care of their whole self…