• [solidcore]
    Pilates

    [solidcore]

    650 N Glebe Rd, Arlington
    4,9
    (17500+)

    Focus50: Core + Lower + Upper Body

    Rachel had a great sequence and she used the leg press today (my favorite center glute move). She was encouraging and gave options for modifications which I always appreciate. Some coaches think they’re Jillian Michaels lol and push you to amplify so I appreciate that Rachel doesn’t coach that way
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    [solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…
  • BASH
    Boxning, Styrketräning, …

    BASH

    700 North Randolph Street, Suite 195, Arlington
    4,9
    (12500+)
    Säkerhetsriktlinjer

    BOX

    What a great energizing workout!! Austin definitely pushes you to do better and be stronger and faster! He even threw in a David Goggins reference for the mental side of it. I'll be there every Wednesday!
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    Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…