Welcome to TherapySouth Crestline/Mountain Brook! Their clinic offers a variety…BUNS & GUNS
visa alla recensionerThis was such a great class! It was my first time, but I didn’t feel like I was sticking out. Katherine really explained things well, help me improve my form, and provided alternative moves through out the workout. Overall, she was an amazing instructor! Also the receptionist at front desk was so nice and accommodating:) Although it was a challenge, it was fun! I will definitely be back 😌
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Piloxing
visa alla recensionerPiloxing was awesome! Kept my heart rate up with easy moves and great music. Most did the class in tennis shoes or grippy socks, but welcome to do barefoot as well. Bring your water, this one gets sweaty!
ARCHIVE is a multidisciplinary fitness studio built to archive and store creativity…Reformer 1
visa alla recensionerI loved this class! The instructor was very hands-on and corrected my form when needed. The class wasn’t too challenging, but it wasn’t easy either. The moves in the class were not overly repetitive. I highly recommend this place to someone that is a beginner to Pilates.
The Optimist is a modern Pilates studio offering small group classes, private sessions…Pilates Reformer Beginner w/Mixed Equipment (45 min)
visa alla recensionerThis was my first Pilates class and Harriet helped me to feel comfortable and supported the entire time. I’ll definitely be back!
At Well, their goal is to create a proactive, rejuvenating environment where clean…Power30: Core + Upper Body
visa alla recensionerElizabeth-Anne was a great coach and very kind! She gave amazing corrections when needed without feeling like you were being hounded over and over again like some coaches do at my home gym in Atlanta! I would definitely take her class again!
solidcore is a high-intensity, low-impact strength training workout on a custom-built…Intermediate Sculpt
visa alla recensionerExcellent class. I ended up being the only one there and Sabrina made it fun and challenging and perfectly tailed to my ability level.
Pilates is a unique and indivisible system based on an ordered and corrective sequence…CP Reformer Flow 1 (50 Mins)
visa alla recensionerGreat class for beginners & the environment was really welcoming. If you’re comfortable on a reformer you might want to try one of the harder classes. I felt like I could’ve been challenged more but I still got a really good workout.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerGrace was so helpful and friendly. This was my second time trying Pilates and she made my experience great. I will definitely be back.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerFriendly and very welcoming. 1st time trying Pilates, the instructor took the time to explain what I should be doing and making posture corrections so I understood what muscle should be engaged. Great experience!
Club Pilates provides small group and private training classes for reformer Pilates…Bootcamp 30/Stretch 30
visa alla recensionerThe guy instructor was great. It was 30 minutes of class and 30 minutes of stretching which I liked
They offer a friendly and engaging environment for fitness for anyone. They hope…- Flow MVMT is a community-driven studio experience offering group and private movement…