Lower Crush
visa alla recensionerI LOVED this class! I’m still very new to Crush Camp, this class with Rachael was my favourite. The pace was great, I love the atmosphere and vibes!! I will say, this class made me realize there’s some work to be done in terms of my endurance for cardio!!! Will definitely be back :)
Their singular goal at CrushCamp is to help you improve your strength, challenge…Yang/Yin (warm)
visa alla recensionerMaria's Yang/Yin classes are always amazing! it's the perfect balance of energizing and relaxing and I like the hands-on adjustments
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Vinyasa Flow
visa alla recensionerAwesome, as usual! This class provides the right space and environment for whatever day you might be having. Lots of breakthroughs have happened for me here. :)
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Lift
visa alla recensionerLoved this style of class! Less dancing and technique, more light weights. No need to bring your own weights or mat, they have them there for you. Updated instructions on what to bring would be nice for new comers to the class.
Ballet Beats® is a proprietary syllabus and program which combines both Ballet and…Power Yoga (Hot - 75 Min)
visa alla recensionerCheryl’s class was amazing! It was my first time doing power yoga so I was nervous, but her warmth & calmness put me at ease. Her gentle voice made it easy to follow her directions. I left her class feeling lighter - releasing a lot of stress, but also gaining inner strength. Can’t wait to take her class again!
Yoga Nova is now HotShop Marda Loop! Check out their brand new HOT YOGA studio in…