• Flow Fitness
    Gymträning

    Flow Fitness

    311 Terry Avenue North, Seattle
    4,9
    (10000+)
    Säkerhetsriktlinjer

    Gym Time

    Such an amazing and clean gym. they even had open squat racks and I’m not used to seeing that lol
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    Located in the heart of SLU, we are a full service fitness club offering studio classes…
  • FLAGSHIP
    Styrketräning, Gymträning

    FLAGSHIP

    1918 Eighth Ave , suite 150, Seattle
    4,9
    (100+)

    Peak

    This gym usually has 2 parts to the workout: strength and metcon/cardio, which I like that approach. Workout today was heavy squats (several sets every 3min). Then metcon workout for 15min with jump rope, kettlebell swings and wall balls.
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    If you’re looking for a studio with classes that are as challenging as they are fun…