Hot HIIT Pilates
visa alla recensionerThe workout is very good and always challenging! Wish the instructor would go around and give more feedback and/or reinforcement that we are doing things right instead of just doing the entire workout herself.
Please arrive on time!!! Doors will close at the beginning of class and late arrivals…BODYPUMP
visa alla recensionerBody Pump is always a solid workout and the Flow Fitness facilities positively add to the experience. There are two free parking garages right next to the gym, so it’s really a win all around.
Located in the heart of SLU, they are a full service fitness club offering studio…60 Min. Tru Yoga Sculpt
visa alla recensionerAshish is an incredible instructive: supportive, positive, energetic and motivating. We had so much fun and had such a hard yet restorative workout. Highly recommend!!
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…Sculpt (50 min)
visa alla recensionerI wasn’t sure what to expect. What we did was lower body lunging movements with feet on gliders (these reminded me of moves I’ve done in a Pilates reformer class), side-lying leg raises with ankle weights, and a back-lying core section. Low impact, light-to-moderate difficulty. Overall enjoyable for lower intensity days. Instructor was super kind and friendly.
Functional fitness studio focused on strength, mobility, stability, and community…Power Flow 60: In person
visa alla recensionerGreat class and instructor. Lovely studio so easy to take public transit to!
At Yoga on Beacon, their mission is to create an inclusive, welcoming space where…Hatha (Seattle)
visa alla recensionerAbsolutely loved this class! As a long-time yoga and Pilates practitioner, I was amazed by Mythu’s thoughtful sequencing—it helped me get into postures I haven’t accessed in over two years. The class was fun, full of laughter, and still a fantastic workout. I can’t wait to come back!
Hot Yoga NOW is in Lakewood, Renton, and South Seattle. At the heart of their yoga…