BURN (Upper Body)
visa alla recensionerI went to my first class at 6:45 on Thursday. I arrived early and got to check out the class before. The instructor, John has great energy. The space is clean and open. The WOD was focused on upper body, and I thought it was really well-balanced & solid. I would definitely recommend this gym.
Lift.Box.Cardio is the newest fitness concept that will get you to your goals! Lift…Core Pilates 普拉提核心訓練
visa alla recensionerIt’s a challenge class and JinJin is a really friendly, passionate, professional instructor constantly checking everyone’s forms, and thanks for correcting my forms and encouraging me all the time.
Lady Life Pilates is a premier women-only Pilates studio dedicated to empowering…TRANSFORMATION TUESDAY
visa alla recensionerThis was my first fitness bootcamp and the class was INTENSE. But Carlos was a really good instructor, he helped me modify each workout so that I was comfortable throughout the class.
At Better Body Bootcamp you get results quickly, you get them safely, you have fun…162 Pilates
visa alla recensionerKinda confusing to find but nonetheless, I had a very relaxing and engaging session. I am healing from a herniated disc that caused sciatica (I’m in my 20s) so it was a very difficult phase in my life where I wasn’t able to ambulate my entire left side of the body. Now that I’m healing and getting back into light physical activity, I took it easy and tried my best and built tolerance. It helped as her poses and activity are easy to follow along! I’m glad I took this class as a beginner!
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， we…Stage 7
visa alla recensionerExcellent workout and awesome energy! Really enjoyed the music (live DJ on the day I went!) which helped with getting through the workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Candlelight Yoga
visa alla recensionerI think I had a sub that day because Theresa was listed but I had a wonderful instructor named Wendy. I absolutely Wendy. It was my first time back inside a yoga studio in 8 years. And the evening candlelight class I had with her was an amazing restart. She realized I couldn’t do inversions because of a health condition and gently inquired and was completely understanding when I whispered back why. The room is rather small but clean and calming. It’s also located inside a physical therapy building - use the back stairs. I hope all the instructors are just as amazing!
They believe that Yoga is for everybody and it’s not one size fits all. Their mission…Aerial Silks
visa alla recensionerLove how relaxing this class is! And it is a great class to wind down, stretch, relax, and meditate.
Ki Body And Spirit is a wellness community dedicated to improving and integrating…Kickboxing
visa alla recensionerInstructor was very kind. It was my first time exercising in a while, so I got a little nauseated, but the instructor gave me something to drink and allowed me to rest on the side with out making me feel bad.
Best Fitness/ MMA club in Bayside, Queens, New York! Established in 2015, TKO Fitness…- The Studio was created for our community. Bringing Yoga, Meditation, Art , Health…
Classical Dance
visa alla recensionerDrove 30 mins and no one answered. Also in sketchy neighborhood. Do not waste your time
If you’re looking for a studio with classes that are as challenging as they are fun…Stretch & Strengthen (in-studio)
visa alla recensionerThis is my favorite class all the time! Love the energetic, passionate instructor, and her welcoming and comfortable atmosphere little studio!
We offer high quality dance and fitness training via group classes and privates,…- At Wholistic Fitness, Rev Joanne Angel BarryColon specializes in personal training…